30 day PUSH-UP Challenge
tyal0523
Posts: 70
Ok so it's a day late, but guess what you can catch up quick!!!!!! Join me this month in a push-up challenge. We've done Ab's, We've done Squats, We've done Planks, now lets conquer PUSH-UPS!!!!!!!
DAY 1
5 PUSHUPS
DAY 2
10 PUSHUPS
DAY 3
15 PUSHUPS
DAY 4
REST DAY (CATCH UP DAY)
DAY 5
20 PUSHUPS
DAY 6
25 PUSHUPS
DAY 7
30 PUSHUPS
DAY 8
REST DAY (CATCH UP DAY)
DAY 9
35 PUSHUPS
DAY 10
40 PUSHUPS
DAY 1
5 PUSHUPS
DAY 2
10 PUSHUPS
DAY 3
15 PUSHUPS
DAY 4
REST DAY (CATCH UP DAY)
DAY 5
20 PUSHUPS
DAY 6
25 PUSHUPS
DAY 7
30 PUSHUPS
DAY 8
REST DAY (CATCH UP DAY)
DAY 9
35 PUSHUPS
DAY 10
40 PUSHUPS
0
Replies
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Okay I am in, since we are a day late, I guess 15 for the day0
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You can do it!!!! I am up to 50..... :flowerforyou:0
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I'd love to join this! I'm on Day 9 of the Ab challenge and it might be pushing it a bit to add this in, but I think pushing it might just be the way to go! I can't do more than 2 proper push ups at the moment..might have to start with the modified push-up and build up to doing proper ones. It's worth a try!0
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I'm in! Since today is day 2 I'll do 15 when I get home. I gotta do something about these flabby arms!!!0
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Just getting back into pushups. I'm in.0
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ill do it0
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Day 3 completed,0
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Did Day 3 again because that's the max I could go. Will aim for 20 push ups on Day 5!0
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Sorry guys, I'm out of the challenge cuz I fell down the stair and busted my knee up! I can only do knee push-ups, so that is out of the question for now. will have to try again next month! good luck to all of you!0
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I kind of did this starting back in January. I'm up to about 3 sets of 40 not including my normal workout. Hopefully in a cple months I will go to a cple sets of 50 everyday.0
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Im in!0
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25 pushups in the book along with my T25 and a 2.36 mile run!!!!!! I know for some 25 pushups doesn't seem like a lot, but everyday doing them makes you stronger!!!!!! Keep pushing!!!!!!0
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DAY 11
45 PUSH-UPS
DAY 12
REST DAY (CATCH UP DAY)
DAY 13
50 PUSH-UPS
DAY 14
55 PUSH-UPS
DAY 15
60 PUSH-UPS
DAY 16
65 PUSH-UPS
DAY 17
70 PUSH-UPS
DAY 18
75 PUSH-UPS
DAY 19
REST DAY (CATCH UP DAY)
DAY 20
80 PUSH-UPS0
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