Three Months Cutting Progress (pic)

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2

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  • Snow3y
    Snow3y Posts: 1,412 Member
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    Nice, slow cut.. The way it's meant to be.. Good job man
  • fullofquirks
    fullofquirks Posts: 182 Member
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    Whoa! Good on you!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    Awesome job.
  • Fitfully_me
    Fitfully_me Posts: 647 Member
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    Good job!
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    Nawec me dude.

    Do you have less energy when you cut?

    I find that I do after eating less carbs.
  • mud7urtle
    mud7urtle Posts: 500
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    Nawec me dude.

    Do you have less energy when you cut?

    I find that I do after eating less carbs.

    My energy as of lately has been very low. Lower body fat.. plus lowered carb intake to prepare for a load up before show this saturday. Very taxing.
  • michellekicks
    michellekicks Posts: 3,624 Member
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    Very nice work! Well done.
  • emmawoolf84
    emmawoolf84 Posts: 243 Member
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    Aye Carumba. Seriously.
  • V0lver
    V0lver Posts: 915 Member
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    fantastic work!! What is the weight difference between the two pictures ?
  • katecisme
    katecisme Posts: 37 Member
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    Niceeee well done
  • Joehenny
    Joehenny Posts: 1,222 Member
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    Jeff Seid
  • mud7urtle
    mud7urtle Posts: 500
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    fantastic work!! What is the weight difference between the two pictures ?

    ~182 to ~170

    to everyone asking how.

    I SLOWLY tapered calories down stating in February.. you are seeing the glory months of the cut in the two pictures. There was a whole 2-3 months of dropping cals ~100 week from bulk calories, in order to keep metabolism adjusting properly and to not any muscle mass. This is the key to better progress!
  • brillmer
    brillmer Posts: 1,268 Member
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    teach me how please...

    or do i just gotta keep on cutting :P haha
  • sassy9111
    sassy9111 Posts: 23 Member
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    WOw, do you have any more Snickers bars?
  • AnabolicKyle
    AnabolicKyle Posts: 489 Member
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    12lbs makes a huge difference, currently on a cut I will see you on the other side

    #tonezone
  • mud7urtle
    mud7urtle Posts: 500
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    teach me how please...

    or do i just gotta keep on cutting :P haha

    Slow slow slow. Everyone tries to rush just as I used to.. faster does not equal better

    Maintaining the mass you have is NUMBER ONE priority at all costs. This is what allows you to look more lean on the back end.

    You're gonna make it! Just don't rush.
  • brillmer
    brillmer Posts: 1,268 Member
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    teach me how please...

    or do i just gotta keep on cutting :P haha

    Slow slow slow. Everyone tries to rush just as I used to.. faster does not equal better

    Maintaining the mass you have is NUMBER ONE priority at all costs. This is what allows you to look more lean on the back end.

    You're gonna make it! Just don't rush.

    For sure brother. Just frustrating when you've been cutting for nearly a year and arent where you'd like to be yet :p

    Injuries stop me from being able to lift and it leads to losing motivation.

    But you're definitely right. Slow and steady just like I've been doing it so far and I should get there one day.

    You look awesome bro. miring hardcore.
  • mud7urtle
    mud7urtle Posts: 500
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    For sure brother. Just frustrating when you've been cutting for nearly a year and arent where you'd like to be yet :p

    Injuries stop me from being able to lift and it leads to losing motivation.

    But you're definitely right. Slow and steady just like I've been doing it so far and I should get there one day.

    You look awesome bro. miring hardcore.

    That's rough man :\ sorry to hear, but keep your head up sounds like you aren't giving up anytime soon.

    Cutting is funny like that too. You keep wondering when, when, when

    Then one day you wake up with shredded obliques, and amist feeling tired, depleted and like chit. It's all so worth it lol

    Thanks for the kind words man
  • Mainebikerchick
    Mainebikerchick Posts: 1,573 Member
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    You are RIDICULOUSLY hot! How come you're not on my FL?? :love:
  • brillmer
    brillmer Posts: 1,268 Member
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    It's all good .. That's life.

    I've adapted this to become a lifestyle change.. Not some quick change or some diet. It has to be about realistic and sustainable lifestyle.

    I stopped logging and took it easy the last month to try and regain some sanity.. now it's time to get back on track.

    Thanks for the push and motivation. Even if I can't lift (broken wrist).. I can definitely still focus on eating properly and get my cardio and leg workouts in.

    My pleasure buddy.. You deserve it. You're putting in work and it shows. Now I gotta catch up~

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