Motivation Needed

I keep saying that I am ready to lose weight and the next pack of donuts comes along. Well, my blood test are no longer coming back showing me in perfect health and that is where I want to be. All positive support and motivation needed. Add me!

Replies

  • ikrissyt
    ikrissyt Posts: 28 Member
    Yeah those donuts are dangerous! I too find it hard to get motivated. I've decied that my motivation is my new baby. He's 2 months old now, so he's not running around yet, but when he does I want to be able to chase him and play with him without getting tired. I think setting small goals is the way to go. I think creating a small goal, like losing 5 pounds in 1 month, and acheiving that goal creates motivation. It makes your mind say "hey I can do this!" and you keep going. I've struggled with my weight my entire life and HAVE to lose weight, not just for my baby but for my health. You can add me for motivation if you'd like!