home work out

catrinawhite142
catrinawhite142 Posts: 13 Member
edited February 3 in Fitness and Exercise
Hello really dont have time to drive to a gym. My. ? Is will a nice bench set around. 100 dollar from walmart be like going to gym for strength training? I have the cardio down packed . Just looking to get tight all over. Need. All advice.

Replies

  • JENNTF
    JENNTF Posts: 78 Member
    Honey you can do strength training with any thing you have a home from soup cans to tires. You don't have to have a home gym to strength train, although it makes it a little simplier.
  • kkdelduca
    kkdelduca Posts: 73 Member
    I don't have a gym set. But I just do body weight exercises. Push ups, squats, curls, etc..
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