Polar Heart Rate Monitor
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mmiller21
Posts: 13 Member
I have been doing Zumba for 9 months at least 2 days a week, 60 minutes a class. I used to burn 650-800 per class. I am now lucky if I can get 500. I am wondering why the sudden drop, it happened just about a month ago.... Any suggestions?
0
Replies
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It might be because you heart is getting stronger and not having to work as hard as it used to.0
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Did you update your stats lately?
The less you weight, the less you burn.
If not, you should adjust.0
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