Enough calories...
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vonstigator
Posts: 21
I'm 5'6 & weigh 190lbs & 30 year old , I've put myself on 1200 calories but im struggling to eat them & i walk all day with my dogs so i'm gaining more calories.
Not sure if this is going to affect me losing more weight?
For instance last night i went to bed updated my diary... It said i had 1,145 calories remaining
Not sure if this is going to affect me losing more weight?
For instance last night i went to bed updated my diary... It said i had 1,145 calories remaining
0
Replies
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http://www.myfitnesspal.com/topics/show/1090772-not-meeting-caloric-intake
How much are you burning walking your dogs?0 -
today so far only 307 & going out for an hour soon, yesterday 888 calories0
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today so far only 307 & going out for an hour soon, yesterday 888 calories
How long and how fast are you walking? How are you estimating?0 -
I use map my dog walk app on my iphone, im quite a fast walk & i stay in the country side full of hills & fields0
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I use map my dog walk app on my iphone, im quite a fast walk & i stay in the country side full of hills & fields
888 calories from walking is quite a bit. Consider that the average burn for running is 100 calories per mile, that's an 8 mile run. Walking burns less than than (a little more than half if I remember correctly). Even accounting for hills, it is rather a lot of calories.0
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