Happy Anniversary to ME!!!!
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gandssmith
Posts: 67 Member
One year ago today I started working out and lifting heavy. I'm 43 years old and have never been "athletic". I have never stuck to a workout program for more than a few weeks. Last year, with the encouragement of a friend, I started a lifting program and have stuck with it for an entire year. I've lost 27 pounds and gained so much more. My weight has kind of plateaued for several long months but I'm proud that I didn't let myself use that as an excuse to give up. I continue to build muscle. Exercise has gone from being an evil chore to a way of life for me and I couldn't be more excited about that. So yea....Happy Anniversary to Me!!!!
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Replies
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Congrats on the accomplishment...it always feel good to know you put your mind to it and did it.0
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Happy Anniversary!0
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Congratulations!!!!!!! That is amazing!0
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Mazel Tov
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Thanks everybody!!! 0
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Congratulations0
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Great job! Persistence pays!0
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