September 2013 Move Your *kitten* Challenge
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Hope it's not too late to join.
09/01 3.1 mile
09/02 4.4
09/03 4.9
09/04 5.2
Total = 17.60 -
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I want to join!! My goal is 50 miles!!0
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So, the days are getting shorther, but will still push for the usual 1000 miles
01-09: 50.26 miles
02-09: 55.30 miles
03-09: 50.40 miles
04-09: 53.04 miles
05-09: 52.07 milesSeptember miles: 261.01
YTD miles: 103810 -
:drinker: 2.15 miles jogged for me today.0
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:drinker: 2.15 miles jogged for me today.
That's great! :drinker:
Now for future posts, PRETTY PLEASE include a total miles for the month....or include a ticker. To find out how to do that, go back to page 1 of this thread and read the very first post on that page by Bluiz13. :flowerforyou:
Thank you and keep up the great work!
Dave0 -
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I can't get my blasted ticker thing to work.
From the 1st through the 4th, I have walked a total of 14.75 miles0 -
Rode 8.05 miles today on the stationary bike.
42.42/1000 -
Spreadsheet updated to here. (See the sheet at: www.tinyurl.com/mgtpplu)
Notice the return of the LIME GREEN to indicate whether you are currently on pace to meet your goal for the month! It should give you a quick indicator of how you're doing and if you need to step up your pace a little (or a lot).
Dave
Darkrider42
So do I want to be in the lime green? When it goes to the minty colored green, does that mean I'm not on track? Sorry, this is my first MYAC and i'm trying to learn!! So if I'm reading it right, as of today, the cutoff for "on target" is like 16.6% or something, correct?0 -
Fun mountain bike ride with a friend today before the rain...12.20 miles. Mtd 39.520
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Spreadsheet updated to here. (See the sheet at: www.tinyurl.com/mgtpplu)
Notice the return of the LIME GREEN to indicate whether you are currently on pace to meet your goal for the month! It should give you a quick indicator of how you're doing and if you need to step up your pace a little (or a lot).
Dave
Darkrider42
So do I want to be in the lime green? When it goes to the minty colored green, does that mean I'm not on track? Sorry, this is my first MYAC and i'm trying to learn!! So if I'm reading it right, as of today, the cutoff for "on target" is like 16.6% or something, correct?
You are exactly correct! As of today, 9/5/2013, we are 16.67% into September so you want to try to stay in the bright, festive green! :happy:
If you are in the dim, drab green, it means you're moving, but you have a little catching up to do to hit your goal without doing some killer workouts at the end of the month. :bigsmile:
Dave
Darkrider420 -
9/1- 22 Miles
9/2- 22 Miles
9/3- 22 Miles
9/4- 22 Miles
9/5- 25 Miles
Goal 525 Miles
Total= 113 Miles0 -
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Bump!0
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September 4 - 5 Miles0
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9-4-13 Run/walk intervals 20
9-5-13 Walk w/dogs 2.1
Total 22.10 -
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Walked another 9.71 miles over the last two days :happy:
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