C25K Challenge: Start Date September 9th 2013

CountryGirl8542
CountryGirl8542 Posts: 449 Member
in Fitness and Exercise
Hey Everyone!

I had started this challenge about a month ago and hurt my foot due to not wearing proper shoes but I am all healed now and would like to get back at er'!

I am looking for people who would like to join me with this challenge! I will be setting up a private group for 20 people. In this group we can check-in with each-other making each of us accountable.

I am looking for people who can do their work-outs Mondays, Wednesdays and Fridays as I will be sending out a message if I do not see your check-in for those days.

If you think you would be interested in this please send me a message!!! :)
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Replies

  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    Serious people only please!!!
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    bump
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    So for anyone who would like to do their workout days on different days just send me a message with the days that you would like to workout. I have made an excel spreadsheet to keep track of everyone's workout dates :)
  • serafin366
    serafin366 Posts: 60 Member
    I start week two tomorrow, I would love to join if its okay that Im slightly ahead?
  • jennyrebekka
    jennyrebekka Posts: 626 Member
    i have been wondering about this c25k thing, but not sure how to follow it and still listen to my music and get the timing right and all that stuff at once.......and there is no way i want to attempt this without my music helping me.......
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    messaged both of you!
  • jennyrebekka
    jennyrebekka Posts: 626 Member
    thanks - - i am going to sleep on it. i don't want to quit once i commit to doing it, so i want to make sure i am courageous enough to attempt it before i say yes for sure.
  • Princess0118
    Princess0118 Posts: 20 Member
    Hi C, I just messaged you... I'm definitely interested in joining the challenge.
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    bumpty bump bump!!!! P.S: I love all of you Monday Wednesday Friday worker outers lol so easy!
  • Klein1475
    Klein1475 Posts: 248 Member
    I use to run in high school almost 20 years ago so I haven't ran in a long time.... I would love to join... I am not sure of the ins and out of it.... Please message me the details....

    Thanks,
    Tammy
  • jadedone
    jadedone Posts: 2,446 Member
    I started Tuesday and did workout 2 today. I am thinking of a tu/th/sa schedule.
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    bummmmmmmp
  • PinkLotus4
    PinkLotus4 Posts: 28 Member
    I just finished week 2 tonight....would love to be a part of it....I'm not sure how it would work....would I have to start over?
    Also I can't commit to any specific days as my work schedule rotates each week
  • zeek21
    zeek21 Posts: 18
    Good luck! :smile:
  • ajones1227
    ajones1227 Posts: 180 Member
    Ive already started but would still would start over for the challenge.
  • babytwoblues
    babytwoblues Posts: 43
    Hi! I would love to start as well! Please message me the details and add me!
  • Darkeyedemt
    Darkeyedemt Posts: 12 Member
    like to here more about this :)
  • BrandyBarrett
    BrandyBarrett Posts: 11
    I am set to start Monday with a co-worker, I am in.
  • kathymford
    kathymford Posts: 20 Member
    Can I join? I started this a few months ago and only got to week 2. Count me in!!
  • tgrimm88
    tgrimm88 Posts: 1
    Hi. I would like details. Can you message me, or tell me where to find the workout? Thanks!
  • Marthaylo
    Marthaylo Posts: 21 Member
    Hi I am doing c25k. I am having the hardest time getting out of week two. I have never been a runner but I crave it so badly. Anyway I'm doing a color run in October and would love the support of a group. I also run Monday, Wednsday and Fridays.
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    C25K is an 8 week program that slowly works you up to being able to run for 30 mins straight without stopping (or 5km) Workout details are posted in the group on a week to week basis. Group invites will be sent out tomorrow afternoon/evening. If you would still like to be apart of the group send me a message with your workout dates (3 days a week). There will be a check-ins for each workout (Week 1 Day 1 aka W1D1, D2, D3 W2D1, D2, D3, etc.) and I will be checking to make sure everyone has completed their workout 3 days a week. If you have not checked-in on the days that you said you were going to do your workout I will send a friendly reminder to let you know I am thinking of you and your workout (just some added accountability). :)

    Thanks,

    Corinne
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    I just finished week 2 tonight....would love to be a part of it....I'm not sure how it would work....would I have to start over?
    Also I can't commit to any specific days as my work schedule rotates each week

    If you would like to start over I would love to have you on board. Don't worry about the set days, I will just keep a closer eye on you. ;) Below has been sent to eveyone:

    C25K is an 8 week program that slowly works you up to being able to run for 30 mins straight without stopping (or 5km) Workout details are posted in the group on a week to week basis. Group invites will be sent out tomorrow afternoon/evening. If you would still like to be apart of the group send me a message with your workout dates (3 days a week). There will be a check-ins for each workout (Week 1 Day 1 aka W1D1, D2, D3 W2D1, D2, D3, etc.) and I will be checking to make sure everyone has completed their workout 3 days a week. If you have not checked-in on the days that you said you were going to do your workout I will send a friendly reminder to let you know I am thinking of you and your workout (just some added accountability). :)





    Let me know if you are still interested!

    Thanks,

    Corinne
  • channy70
    channy70 Posts: 178 Member
    I would love to join!
  • Nightfall30
    Nightfall30 Posts: 112 Member
    I am normally very motivated to exercise but have never managed to start C25K. I'd love to start and have so much motivation to keep going! Please count me in :-)
  • hossnfeffer
    hossnfeffer Posts: 2 Member
    i would like to join if there is still a spot available. Any days are fine with me. Thanks
  • CherylP67
    CherylP67 Posts: 772 Member
    I'm on week 3, I registered myself for a 5k on Oct 22 so I can't go backwards. I also can't run on mwfevery week. I'm a nurse with varied days I work io I run when I can. If I qualify let me know.
  • ShubhaBansal
    ShubhaBansal Posts: 81 Member
    I would love to join in...
  • luzn2win
    luzn2win Posts: 27 Member
    Based on the response, I imagine you've already reached your 20 people mark but if you're open to another joining, I'd like to added. Was a track runner in school and this would be fantastic motivation for me!!!
  • Hollymcwalker
    Hollymcwalker Posts: 1
    Interested! I would be able to do monday wednesday and sometimes friday but would definityly do it a different day when i could do it on fridays!! Accountability is key!

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