Yoga?
Options
![ChristyMomx3](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d0c6/c0fc/9b93/e366/8f7e/ef7e/3783/008f96987e7cb3ec6a6bad9f21e2b4d2bf31.jpg)
ChristyMomx3
Posts: 176
I am looking for a beginners Yoga videos that are available on YouTube or online for free. Any suggestions? I am already doing cardio 5 x a week and resistance training 3 times a week. I figure Yoga would be good for me also.
Thanks in advance! :flowerforyou:
Thanks in advance! :flowerforyou:
0
Replies
-
I really enjoyed the 'Yoga Zone' videos on youtube when I was first trying it out. They're a bit old school but great! Good luck! Yoga is amazing, I'm sure you'll love it!0
-
Thanks I'll look it up.0
-
doyogawithme.com has some great videos0
-
I am looking for a beginners Yoga videos that are available on YouTube or online for free. Any suggestions? I am already doing cardio 5 x a week and resistance training 3 times a week. I figure Yoga would be good for me also.
Thanks in advance! :flowerforyou:
Check out doyogawithme.com. It has all types and skill levels of free classes.0 -
bump, thanks!0
-
bump0
-
Yoga Yak has a youtube channel with hour long uploads for beginners through advanced. You might check it out.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions