Yoga?

ChristyMomx3
ChristyMomx3 Posts: 176
in Fitness and Exercise
I am looking for a beginners Yoga videos that are available on YouTube or online for free. Any suggestions? I am already doing cardio 5 x a week and resistance training 3 times a week. I figure Yoga would be good for me also.

Thanks in advance! :flowerforyou:

Replies

  • Adriam88
    Adriam88 Posts: 78 Member
    I really enjoyed the 'Yoga Zone' videos on youtube when I was first trying it out. They're a bit old school but great! Good luck! Yoga is amazing, I'm sure you'll love it!
  • ChristyMomx3
    ChristyMomx3 Posts: 176
    Thanks I'll look it up.
  • Finigan84
    Finigan84 Posts: 85
    doyogawithme.com has some great videos :smile:
  • Jarice12
    Jarice12 Posts: 135 Member
    I am looking for a beginners Yoga videos that are available on YouTube or online for free. Any suggestions? I am already doing cardio 5 x a week and resistance training 3 times a week. I figure Yoga would be good for me also.

    Thanks in advance! :flowerforyou:

    Check out doyogawithme.com. It has all types and skill levels of free classes.
  • inotnew
    inotnew Posts: 218 Member
    bump, thanks!
  • nelinelineli
    nelinelineli Posts: 330 Member
    bump
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    Yoga Yak has a youtube channel with hour long uploads for beginners through advanced. You might check it out.

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