New here!!

hazelnutmoka
hazelnutmoka Posts: 2
edited September 2024 in Introduce Yourself
Hello,
just sign up here, decide to work out everyday but have regret every night for not doing it.
have never been in shape since junior high.
gotta be tough on me this time for starting new life of 30's.

Replies

  • RunLove
    RunLove Posts: 19 Member
    Welcome! It can be difficult to start out, but make sure you set little goals for yourself so that you can reach them. Instead of saying I'll work out everyday maybe start out with I'll work out 3 days a week for just 30 minutes (any three days) and once you reach that goal then set it a little higher until eventually you are working out everyday. Just be determined and you'll get it!! Good luck!!
  • hazelnutmoka
    hazelnutmoka Posts: 2
    Thank you ! i was going to stay at home tonight cuz too tired from work. BUT after I read your post, decide to head to gym!! thanks!!!
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