September stairs challenge

245

Replies

  • SwitzEngine
    SwitzEngine Posts: 3,418 Member
    I'm in, since a couple of weeks I don't take the elevator to my office in the 11th floor, 193 stairs. Every morning at 6 I have a good workout and a challange. I time and cut already more than 20 seconds of the time. But I didn't reach my goal for unnder 2min. Last friday I had 2:01:29. Anyway I keep on doing it and with the laptop and a suitcase its very good. I feel better the whole day.

    And in Wellington NZ we have a lot of stairs.
  • cpanus
    cpanus Posts: 19,872 Member
    09/05 -- 15 floors
    09/06 -- 17 floors
    09/07 --
    09/08 --
    09/09 --
    09/10 --



    TOTAL: 32 floors
  • SwitzEngine
    SwitzEngine Posts: 3,418 Member
    09/01 -- 5 floors
    09/02 -- 16 floors
    09/03 -- 16 floors
    09/04 -- 16 floors
    09/05 -- 16 floors
    09/06 -- 16 floors
    09/07 -- 10 floors



    TOTAL: 95 floors
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    9/6 20 floors

    September total 111 floors

    so only ummm 289 floors left (I hope I did that right, somehow subtraction is not in my skill set tonight)
  • spike90
    spike90 Posts: 704 Member
    9/6: 13 flights of stairs:

    total for Sept is 80 flights
  • foofoobunny12
    foofoobunny12 Posts: 4 Member
    A normal flight of stairs contains 13 steps. ;-)
  • SwitzEngine
    SwitzEngine Posts: 3,418 Member
    9/6 20 floors

    September total 111 floors

    so only ummm 289 floors left (I hope I did that right, somehow subtraction is not in my skill set tonight)

    Correct :-)
  • GrandmaJackie
    GrandmaJackie Posts: 36,857 Member
    9/1 7 stairs
    9/2 15 stairs
    9/3 34 stairs :
    9/4 5 stairs
    9/5 9 stairs
    9/6 8 stairs
    9/7
    9/8
  • dmvarner
    dmvarner Posts: 150 Member
    9/1- NA
    9/2- 100 steps/stairs
    9/3- 328 steps/stairs
    9/4- 544 steps/stairs
    9/5- 636 steps/stairs
    9/6- 11 steps/stairs
    9/7- 142 steps/stairs

    Total- 1761/4000 step/stairs
  • LesaDave
    LesaDave Posts: 1,480 Member
    Would LOVE to...but I broke my leg. So I can't do it now, but HOPEFULLY you will be doing this again in 2 mos. Maybe then I could try.
  • cpanus
    cpanus Posts: 19,872 Member
    09/05 -- 15 floors
    09/06 -- 17 floors
    09/07 -- 9 floors
    09/08 --
    09/09 --
    09/10 --



    TOTAL: 41 floors
  • GrandmaJackie
    GrandmaJackie Posts: 36,857 Member
    9/1 7 stairs
    9/2 15 stairs
    9/3 34 stairs
    9/4 5 stairs
    9/5 9 stairs
    9/6 8 stairs
    9/7 6 stairs
    9/8
  • kovoo32
    kovoo32 Posts: 29 Member
    I'm in too, but I;m a week behind. A lot of caughting up to do,lol.
  • spike90
    spike90 Posts: 704 Member
    9/7: 7 flights of stairs

    total for September is 87 flights
  • SwitzEngine
    SwitzEngine Posts: 3,418 Member
    09/01 -- 5 floors
    09/02 -- 16 floors
    09/03 -- 16 floors
    09/04 -- 16 floors
    09/05 -- 16 floors
    09/06 -- 16 floors
    09/07 -- 10 floors
    09/08 -- 10 floors
    09/09 -- 16 floors


    TOTAL: 121 floors
  • dmvarner
    dmvarner Posts: 150 Member
    September 07, 2013 7:18 pm
    9/1- NA
    9/2- 100 steps/stairs
    9/3- 328 steps/stairs
    9/4- 544 steps/stairs
    9/5- 636 steps/stairs
    9/6- 11 steps/stairs
    9/7- 142 steps/stairs
    9/8- 331 steps/stairs

    Total- 2092/4000 step/stairs
  • cpanus
    cpanus Posts: 19,872 Member
    09/05 -- 15 floors
    09/06 -- 17 floors
    09/07 -- 9 floors
    09/08 -- none today...calves are really sore!
    09/09 --
    09/10 --



    TOTAL: 41 floors
  • GrandmaJackie
    GrandmaJackie Posts: 36,857 Member
    9/1..... 7 stairs
    9/2 ....15 stairs
    9/ ......34 stairs
    9/4.... 5 stairs
    9/5.....9 stairs
    9/6....8 stairs
    9/7....6 stairs
    9/8....5 stairs
    Total 89 stairs
    9/9
    9/10
    9/11
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    9/7 25 floors
    9/8 16 floors

    total for September 152 floors :bigsmile:
  • Week 1: 77 floors
  • captmiddy
    captmiddy Posts: 147 Member
    Up to 127 fights so far:

    9/1 - 4
    9/2 - 6
    9/3 - 51
    9/4 - 16
    9/5 - 15
    9/6 - 11
    9/7 - 9
    9/8 - 15
  • ladyredeemed4
    ladyredeemed4 Posts: 72 Member
    Wow, 4,000 steps...... Hummmm. Yeah, count me in, my butt could use it. Thanks.
  • FlabFighter86
    FlabFighter86 Posts: 233 Member
    I'm a little late on the uptake, but I have lots of stairs at my work and I keep using the lift, so I'm in!
  • SwitzEngine
    SwitzEngine Posts: 3,418 Member
    09/01 -- 5 floors
    09/02 -- 16 floors
    09/03 -- 16 floors
    09/04 -- 16 floors
    09/05 -- 16 floors
    09/06 -- 16 floors
    09/07 -- 10 floors
    09/08 -- 10 floors
    09/09 -- 16 floors
    09/10 -- 16 floors


    TOTAL: 137 floors
  • dmvarner
    dmvarner Posts: 150 Member
    September 07, 2013 7:18 pm
    9/1- NA
    9/2- 100 steps/stairs
    9/3- 328 steps/stairs
    9/4- 544 steps/stairs
    9/5- 636 steps/stairs
    9/6- 11 steps/stairs
    9/7- 142 steps/stairs
    9/8- 331 steps/stairs
    9/9- 343 steps/stairs

    Total- 2435/4000 step/stairs
  • spike90
    spike90 Posts: 704 Member
    9/8: 8 flights of stairs

    Total for September 95 flights
  • GrandmaJackie
    GrandmaJackie Posts: 36,857 Member
    9/1..... 7 floors
    9/2 ....15 floors
    9/ ......34 floors
    9/4.... 5 floors
    9/5.....9 floors
    9/6....8 floors
    9/7....6 floors
    9/8....5 floors
    9/9 .....25 floors
    9/10
    9/11
    9/12
    9/13
    9/14
    9/15

    Total 114 floors
  • Maryjo820
    Maryjo820 Posts: 5 Member
    I'm a little late to the game, but went through my new program with my trainer today and she has flights of stairs on it as well, so what the heck, I'll let my fitbit see how many flights I can get for the remainder of the month! Thanks!
  • ladyredeemed4
    ladyredeemed4 Posts: 72 Member
    Sept. 1 - 64 steps
    Sept. 2 - 69 steps
    Sept. 3 - 69 steps
    Sept. 4 - 69 steps
    Sept. 5 - 69 steps
    Sept. 6 - 80 steps
    Sept. 7 - 80 steps
    Sept. 8 - 80 steps
    Sept. 9 - 186 steps
  • ekztawas
    ekztawas Posts: 114 Member
    I'm in! I need a good excuse to take the stairs. I gave up the elevator for lent this year but since then have slowly gone back to using the elevator. My work is on the 4th floor and I park on the lower level, so I'll get a good butt kicking :)