September stairs challenge
Replies
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I'm in, since a couple of weeks I don't take the elevator to my office in the 11th floor, 193 stairs. Every morning at 6 I have a good workout and a challange. I time and cut already more than 20 seconds of the time. But I didn't reach my goal for unnder 2min. Last friday I had 2:01:29. Anyway I keep on doing it and with the laptop and a suitcase its very good. I feel better the whole day.
And in Wellington NZ we have a lot of stairs.0 -
09/05 -- 15 floors
09/06 -- 17 floors
09/07 --
09/08 --
09/09 --
09/10 --
TOTAL: 32 floors0 -
09/01 -- 5 floors
09/02 -- 16 floors
09/03 -- 16 floors
09/04 -- 16 floors
09/05 -- 16 floors
09/06 -- 16 floors
09/07 -- 10 floors
TOTAL: 95 floors0 -
9/6 20 floors
September total 111 floors
so only ummm 289 floors left (I hope I did that right, somehow subtraction is not in my skill set tonight)0 -
9/6: 13 flights of stairs:
total for Sept is 80 flights0 -
A normal flight of stairs contains 13 steps. ;-)0
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9/6 20 floors
September total 111 floors
so only ummm 289 floors left (I hope I did that right, somehow subtraction is not in my skill set tonight)
Correct :-)0 -
9/1 7 stairs
9/2 15 stairs
9/3 34 stairs :
9/4 5 stairs
9/5 9 stairs
9/6 8 stairs
9/7
9/80 -
9/1- NA
9/2- 100 steps/stairs
9/3- 328 steps/stairs
9/4- 544 steps/stairs
9/5- 636 steps/stairs
9/6- 11 steps/stairs
9/7- 142 steps/stairs
Total- 1761/4000 step/stairs0 -
Would LOVE to...but I broke my leg. So I can't do it now, but HOPEFULLY you will be doing this again in 2 mos. Maybe then I could try.0
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09/05 -- 15 floors
09/06 -- 17 floors
09/07 -- 9 floors
09/08 --
09/09 --
09/10 --
TOTAL: 41 floors0 -
9/1 7 stairs
9/2 15 stairs
9/3 34 stairs
9/4 5 stairs
9/5 9 stairs
9/6 8 stairs
9/7 6 stairs
9/80 -
I'm in too, but I;m a week behind. A lot of caughting up to do,lol.0
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9/7: 7 flights of stairs
total for September is 87 flights0 -
09/01 -- 5 floors
09/02 -- 16 floors
09/03 -- 16 floors
09/04 -- 16 floors
09/05 -- 16 floors
09/06 -- 16 floors
09/07 -- 10 floors
09/08 -- 10 floors
09/09 -- 16 floors
TOTAL: 121 floors0 -
September 07, 2013 7:18 pm
9/1- NA
9/2- 100 steps/stairs
9/3- 328 steps/stairs
9/4- 544 steps/stairs
9/5- 636 steps/stairs
9/6- 11 steps/stairs
9/7- 142 steps/stairs
9/8- 331 steps/stairs
Total- 2092/4000 step/stairs0 -
09/05 -- 15 floors
09/06 -- 17 floors
09/07 -- 9 floors
09/08 -- none today...calves are really sore!
09/09 --
09/10 --
TOTAL: 41 floors0 -
9/1..... 7 stairs
9/2 ....15 stairs
9/ ......34 stairs
9/4.... 5 stairs
9/5.....9 stairs
9/6....8 stairs
9/7....6 stairs
9/8....5 stairs
Total 89 stairs
9/9
9/10
9/110 -
9/7 25 floors
9/8 16 floors
total for September 152 floors :bigsmile:0 -
Week 1: 77 floors0
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Up to 127 fights so far:
9/1 - 4
9/2 - 6
9/3 - 51
9/4 - 16
9/5 - 15
9/6 - 11
9/7 - 9
9/8 - 150 -
Wow, 4,000 steps...... Hummmm. Yeah, count me in, my butt could use it. Thanks.0
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I'm a little late on the uptake, but I have lots of stairs at my work and I keep using the lift, so I'm in!0
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09/01 -- 5 floors
09/02 -- 16 floors
09/03 -- 16 floors
09/04 -- 16 floors
09/05 -- 16 floors
09/06 -- 16 floors
09/07 -- 10 floors
09/08 -- 10 floors
09/09 -- 16 floors
09/10 -- 16 floors
TOTAL: 137 floors0 -
September 07, 2013 7:18 pm
9/1- NA
9/2- 100 steps/stairs
9/3- 328 steps/stairs
9/4- 544 steps/stairs
9/5- 636 steps/stairs
9/6- 11 steps/stairs
9/7- 142 steps/stairs
9/8- 331 steps/stairs
9/9- 343 steps/stairs
Total- 2435/4000 step/stairs0 -
9/8: 8 flights of stairs
Total for September 95 flights0 -
9/1..... 7 floors
9/2 ....15 floors
9/ ......34 floors
9/4.... 5 floors
9/5.....9 floors
9/6....8 floors
9/7....6 floors
9/8....5 floors
9/9 .....25 floors
9/10
9/11
9/12
9/13
9/14
9/15
Total 114 floors0 -
I'm a little late to the game, but went through my new program with my trainer today and she has flights of stairs on it as well, so what the heck, I'll let my fitbit see how many flights I can get for the remainder of the month! Thanks!0
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Sept. 1 - 64 steps
Sept. 2 - 69 steps
Sept. 3 - 69 steps
Sept. 4 - 69 steps
Sept. 5 - 69 steps
Sept. 6 - 80 steps
Sept. 7 - 80 steps
Sept. 8 - 80 steps
Sept. 9 - 186 steps0 -
I'm in! I need a good excuse to take the stairs. I gave up the elevator for lent this year but since then have slowly gone back to using the elevator. My work is on the 4th floor and I park on the lower level, so I'll get a good butt kicking0
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