Does anyone eat in the middle of the night?

h0rseyhudson · September 2013

Ever since I was 13-14 I've always got up in the middle of the night to eat, but have NO recollection of doing it. I'd find half eaten cookies, apples, sandwiches on my night stand but have no idea how they got there. My step-dad and younger sister do it too. It got so bad my parents had to put a lock on the cupboards in the night because I'd started gaining weight and wasting so much food.

Is this a common problem? Has anyone else experienced this? What has helped you stop this?

SadFaerie · September 2013

http://en.wikipedia.org/wiki/Night_eating_syndrome

I suggest you consult a doctor about it.

Ant_the_old_keith_lemon · September 2013

oh i can get up about 3 hours after falling asleep, walk down stairs and eat cake... mmm

however,

when i go to bed totally exhasuted i sleep right through, i aim to only go to bed when i am tired for this reason.

Does anyone eat in the middle of the night?

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