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No longer obese!!
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Inoppy
Posts: 8 Member
I've lost 7kgs (just over 15lbs) since joining MFP, and have just reached my first goal! According to my BMI calculator I am now no longer obese! Still a long way to go to my ultimate goal, but it's incredibly rewarding looking at the scale.
I haven't found it particularly hard so far. I've drastically increased how much exercise I do and stopped drinking too much beer and switched to white wine instead. I now cook every meal for myself so I know exactly what I'm eating and logging every calorie.
Although it's a small step, I couldn't have done it without MFP and everyone on here. When I can't really be bothered going to the gym I take a look at 1 success story here and I'm on the treadmill 15 minutes later.
Thank you all!
I haven't found it particularly hard so far. I've drastically increased how much exercise I do and stopped drinking too much beer and switched to white wine instead. I now cook every meal for myself so I know exactly what I'm eating and logging every calorie.
Although it's a small step, I couldn't have done it without MFP and everyone on here. When I can't really be bothered going to the gym I take a look at 1 success story here and I'm on the treadmill 15 minutes later.
Thank you all!
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Replies
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Congrats man. That is my first goal as well. Keep up the good work.0
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Well done, and good luck for your next goal.0
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Congratulations! I look forward to achieving that myself! Another 35lbs to go for me.0
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Brilliant! An excellent start ,and when the numbers start to speak,doesn't it feel good?? !!!!!! :-) Watch out with the gym,it can be very addictive ! :-) Congratulations and best wishes for the rest of your journey!0
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Awesome job!! It's amazing what we can do when we put our mind to a plan!!0
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Well done, it's so encouraging to reach a target!0
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That's fantastic! A great milestone!0
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Great job!0
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Awesome job!! Keep up the good work!!0
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That's awesome!! It seems not so much of a small step, but a giant milestone reached. Keep it up. Sounds like you have a great plan to make small changes that will have large, long-term effects!0
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What an important milestone! Congrats0
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Hi I am Christine new to the site.
I want to congratulate you on your success.
I wondered if you could off some help to me on how you got your self to exercise. This is the hardest part I am having.
It would be much appreciated. Maybe we could stay in touch for motivation.
THANKS AND YOUR AWESOME. Your going to meet your goal no doubt.
Christine0 -
Congratulations! I reach this goal in another thirty pounds...Good work...
Reaan:bigsmile:0 -
Thank you everyone!
Hi Christine, no problem at all. If you're looking for motivation you're in the right place. Before I started with MFP the thought of getting on a treadmill nearly gave me a cardiac arrest. Now it's a routine, something I just do everyday. I don't even think about it. I will add you as a friend and we can keep in touch.0 -
I know that feeling! That was my first goal too. Congratulations and keep up the good work!0
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That is awesome. Keep up the good work!0
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Congrats on being overweight!
I'm looking forward to getting there, myself.
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Great Job!!0
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