Jelly belly

Linsey1973
Linsey1973 Posts: 75 Member
in Fitness and Exercise
Hola!

I know I need to lose more weight, and I am trying so hard but I'm finding it so hard at the moment :(

What I am looking for is general advice about whats the best way to lose my belly. I can disguise other areas that need looking after but I am starting to feel down about my belly and just looking for some guidance to help me in my goal to get rid of it.

All advice welcome :smile:

Replies

  • cmriverside
    cmriverside Posts: 34,421 Member
    Keep losing weight. Your belly will become slimmer when you get closer to your goal. You cannot "spot reduce" in a preferred location on your body.
  • NoAdditives
    NoAdditives Posts: 4,251 Member
    You can't spot reduce or target specific areas.
  • Contrarian
    Contrarian Posts: 8,138 Member
    Keep losing weight. Your belly will become slimmer when you get closer to your goal. You cannot "spot reduce" in a preferred location on your body.

    This is the correct answer. Reducing overall body fat is the only way.
  • bonjour24
    bonjour24 Posts: 1,119 Member
    those giant lycra knickers that suck your gut in.
  • Linsey1973
    Linsey1973 Posts: 75 Member
    Thanks for all your responses, I guess I just need to keep at it. I have lost my way a wee bit so need to find my motivation again (but thats a different thread for another day lol) xxxx
  • Linsey1973
    Linsey1973 Posts: 75 Member
    I have a few pairs of thoses, but when you contemplate wearing two pairs just to suck you in you know that you need to do something more :indifferent:
  • Contrarian
    Contrarian Posts: 8,138 Member
    Just keep at it. Focus on your health and the weight loss will follow.
  • Linsey1973
    Linsey1973 Posts: 75 Member
    Thank you x

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