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Newbie here

Thistimeiknowitsforreal
Thistimeiknowitsforreal Posts: 8
edited November 2023 in Getting Started
Hi everyone my name is Jennifer and I'm turning 40 soon and I live near Liverpool
I'm starting afresh tomorrow and would love some friends for help and support so please add me
I can't exercise as I have spine damage and arthritis of the lower spine so loosing my weight will have to be purely on reducing my food intake so any advice would be greatly appreciated
Thanks all xx

Replies

  • dazzlesangel
    dazzlesangel Posts: 47 Member
    Hi, I'd just like to say good luck on your weight loss journey, do you have much to lose?

    Sue.
  • cmriverside
    cmriverside Posts: 34,476 Member
    :flowerforyou: Welcome to the site.

    Weight loss is all about food intake, so you're on the right path.
  • Thistimeiknowitsforreal
    Thistimeiknowitsforreal Posts: 8
    Hi, I'd just like to say good luck on your weight loss journey, do you have much to lose?

    Sue.
    hi sue I was 17.5 stone this year and went down to 14.6 stone but I've gained just over half a stone
    So I'm hopefully looking to lose 1 to 2 stone by Christmas x
  • Thistimeiknowitsforreal
    Thistimeiknowitsforreal Posts: 8
    :flowerforyou: Welcome to the site.

    Weight loss is all about food intake, so you're on the right path.
    Thankyou x
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