I need support.
KellyLouiseAprilIV
Posts: 2
Hello there,
I haven't always been healthy (fad diets, ed issues) and for a while had made many wrong choices.
But now after long therapy I'm trying to turn a new leaf.
I'm looking for people who motivate and support me with their healthy lifestyles. People who I can look up to .
With best regards
Kelly
I haven't always been healthy (fad diets, ed issues) and for a while had made many wrong choices.
But now after long therapy I'm trying to turn a new leaf.
I'm looking for people who motivate and support me with their healthy lifestyles. People who I can look up to .
With best regards
Kelly
0
Replies
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I think that almost everyone on MFP - myself included - can help you there! :bigsmile: WELCOME ON BOARD!!!
We can so do this; just remember to never give up and remain dedicated. Yep; times will get tough and we might beat ourselves up sometimes but you know what? It is so, totally worth it!0 -
There are many successful people on MFP. Perhaps it would be easier to limit it down to what type of eating plan you are into and find people who successfully lost/maintained doing the same thing? Feel free to add me even if you do not follow Paleo or Ketogenic because I have done vegetarian, vegan, simply no simple carb, and a standard diet all before as well. Hope you find the encouragement you are looking for!
Lisa0 -
Thank you already for the quick responses. I've been looking into a more vegetarian diet. As I don't really eat that much meat anyway. Vegan seems very "tricky" for me, as I'm totally confused where to get the right ingredients. But that would be a goal of mine in the longer run.
I'll follow you both and anyone who has a good balance between fitness and diet -feel free to add me!0 -
Hello Kelly I'm David I came to MFP for support and I'm always willing to help and encourage those looking for it. feel free to add me on0
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Hey
I have lost all my weight being on this site, I have dedicated and awesome friends who support me all the way. You will do fine on this site0 -
One person who has helped me loads is Cassey Ho, she's a youtuber (blogilates). I really need support too I have like no one who understands. I try to exercise/ eat clean (apart from cheat days). Just keep going no matter what.0
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I would be happy to friend you! Long term history of ed, which I think I am over, it's always there in the background though! Hopefully you will consider all our different eating plans and find something that suits you mentally and physically. My tuppence worth is, please eat enough to support your lifestyle while allowing your body to gently find its optimal weight. Good luck.0
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