Your Go-To Foods

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Replies

  • JosieMomGramma
    JosieMomGramma Posts: 727 Member
    A small handful of almonds, rice cakes or celery with a bit of low fat peanut butter or laughing cow light cheese on them. Fruit, popcorn in the 100 calorie bags. These are good snacks.
  • Motleybird
    Motleybird Posts: 119 Member
    I eat bean burritos about like other people have sandwiches. I felt completely lost yesterday when I realized that I was out of green chili sauce! I <3 my Hatch!

    I used to eat quesadillas all the time, but two tortillas are more calories than one, and beans are nice and filling.
  • RebeccaLutz
    RebeccaLutz Posts: 2
    Any type of nut (almonds, walnuts, cashews, pecans) they are high in protein which gives you energy! Just make sure they are unsalted. These are easy to carry around on the go with a baggy.
  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    Bananas, Almonds
  • GuamGrly
    GuamGrly Posts: 600 Member
    I keep a box of weight control instant oatmeal in my drawer at work so that I can always have breakfast. The drawer is always stocked with Special K cereal bars, no sugar added peaches, and no sugar added applesauce.
  • Genevieve23120
    Genevieve23120 Posts: 11 Member
    From one Huge Sweet Tooth to another, fat free ricotta cheese with a little bit (and i mean little) of chocolate sauce and some fruit is amazing for dessert
  • Jozie236
    Jozie236 Posts: 47 Member
    A box of frozen spinach with 1-2 spoonfuls of locatelli cheese, red pepper flakes, and garlic powder. Add a few spoons of water and frozen spinach in a saucepan till spinach is hot and excess water has evaporated, mix in cheese, garlic, and red pepper. If desired, add 1/2 cup canned chickpeas.
  • maroon58
    maroon58 Posts: 289 Member
    blue diamond almonds! i usually eat about 5 (30 calories) and that tides me through. of course, water is a must. i also like to eat apples and if i want something crunchy i eat some reduced fat wheat thins. also, string cheese and yogurt for snacks.
  • thelima
    thelima Posts: 234
    Great list!

    I'm all in favor of Honeycrisp apples for crunch; turkey jerky for protein, Greek yogurt with fruit as snack items.

    One of my favorite meals - steam bag spinach, nuke some raw mushrooms (with Mrs. Dash & a dribble of olive oil). Combine spinach and mushrooms. Top with some broiled salmon. Much yum!
  • falloutgal58
    falloutgal58 Posts: 9
    My favorites are 1) miss meringue mini chocolate cookies 13 cookies for 110 calories
    2) raw veggies with Marzetti fat free dips
    3) hard boiled eggs
    4) Pop chips

    Hope this helps!
  • jzbaby626
    jzbaby626 Posts: 466
    *Red seedless grapes w/ Cottage Cheese
    *Cashews w/ peanut butter chips
    *Spinach Salad w/ Strawberries & Balsamic vinegar
    *Fresh Mozzarella w/ Spinach leaves & Balsamic vinegar
    *Hummus
    *Oatmeal w/ Strawberries
    *Vanilla Yogurt w/ defrosted frozen mixed berries (at the juice from the defrosted berries) & a spoonful of quaker oats
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