Walk your dogs!

Walking a dog burns 75 calories more on average, then no dog. Be sure to change leash arms! Make sure your dog is well hydrated, and keep them off hot pavement.:bigsmile:

Replies

  • ninerbuff
    ninerbuff Posts: 48,989 Member
    Great to walk the dog. Just make sure to spend the extra calories cleaning up after them too.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • Not when you have two chihuahuas that stop to sniff and **** their legs every 45 seconds.

    Edit: Oh come on that's not a bad word! It's in my book of nursery rhymes!