NSV: Leg Raise stand, 10 count, legs straight
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fishgutzy
Posts: 2,807 Member
Today, I moved another exercise from the list of things I have never done to the list of things I can now do.,
Leg raise stand. 10 reps, full raise to 90 degrees with legs straight.
Two years ago I couldn't even hold my weight up long enough to try one bent leg raise.
I figured that since I can do 3 sets of 10 inverted V raises with the ab dolly that I could try the leg raise stand.
Yahoo!
Leg raise stand. 10 reps, full raise to 90 degrees with legs straight.
Two years ago I couldn't even hold my weight up long enough to try one bent leg raise.
I figured that since I can do 3 sets of 10 inverted V raises with the ab dolly that I could try the leg raise stand.
Yahoo!
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