Trying to get back to dieting, Coffee creamer substitute?

Marley112586
Marley112586 Posts: 168 Member
in Food and Nutrition
I had to stop dieting and exercising due to health reason. I am now cleared to diet but am having a VERY hard time with my coffee. I know it's why I've gained weight cause I only eat dinner most days and drink coffee all day long. I love love love my coffee creamer. Any yummy low calorie substitutes?

Replies

  • Marley112586
    Marley112586 Posts: 168 Member
    Oops just seen the other thread. Sorry
  • jayrudq
    jayrudq Posts: 475 Member
    So Delicious Coconut Creamer...10 cal per teaspoon and so good.
  • hgycta
    hgycta Posts: 3,013 Member
    I always purchase different flavors of international delight's individual creamers (30 calories each) and then usually add 1/3 cup of almond milk (10 calories). For me it tastes just as indulgent, and only comes to 70 calories per cup, which isn't too bad in my opinion :) You could probably add one creamer and increase the amount of unsweetened almond milk, although I've never tried that before so I'm not sure how it'd taste :x

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