DVD suggestions?
alwaysgreen17
Posts: 85 Member
Hi, guys! I am in search of a DVD program that incorporates light weights. I have some dumb bells ranging from 3-10 lbs at home...anything heavier I can do at the gym. But just for toning sake, I was wondering if there are any DVDs out there that you would recommend? I like Ellen Barrett's pilates stuff that uses light weights, to give you an idea of what I'm looking for...
Thanks a ton!
Thanks a ton!
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Replies
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Try www.fitnessblender.com. They have hundreds of free workout videos that include some routines for toning.0
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I have a couple of dvd's by The Firm that I always enjoy doing. It's a mix of cardio & weights (3, 5, 8 lb). I did them almost exclusively when I started on MFP and got some great results.0
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Body beast and les mills are awesome0
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I have the STS DVD's - Cathe Friedrich - love them.0
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Rock on, thanks so much for the suggestions! Will definitely look into everything posted.0
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T25 Beta has 3 different workouts that incorporate in weights.....great workouts.0
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I have a couple of dvd's by The Firm that I always enjoy doing. It's a mix of cardio & weights (3, 5, 8 lb). I did them almost exclusively when I started on MFP and got some great results.
This one. Worked wonders for me and still is. Have done Insanity and the gym but nothing whipped me in to shape better than this and running 3 times a week.0 -
porn0
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