NSV : I was on time!

If you check my exercise today, you will jogging up stairs, two minutes. Apparently,I burned 42 calories running up 6 flights because the employees elevator is out if order today and I would have been late clocking in if I had gone to the public elevators. I made it up the six flights in two minutes and without stopping and I clocked in a minute early. I did have to use my rescue inhaler when I got to my desk, but month ago, I couldn't have done it at all. It's in the diary to remind myself of the victory, I won't be eating those calories back. ????