79 Days in 24 lbs down
transformationofsoul
Posts: 58 Member
Progress not perfection - I might not be there yet but I will be.
Things I've learned along the way:
1. Patience is a virtue
2. Be kind to yourself
3. Lose the all or nothing mentality
4. Never lose hope even when the odds are against you
SW: 204 lbs
CW: 180 lbs
GW: 140 lbs
Things I've learned along the way:
1. Patience is a virtue
2. Be kind to yourself
3. Lose the all or nothing mentality
4. Never lose hope even when the odds are against you
SW: 204 lbs
CW: 180 lbs
GW: 140 lbs
0
Replies
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you look great hun0
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Awesome job! Keep up the good work!0
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You look great!
Can I ask how tall you are? I'm halfway bwtween your before & current weight and certainly do not look as wonderful as you do!0 -
WOW!!! GREAT JOB! Keep up the good work..0
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I am 5'4"0
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Great work- you look fabulous.0
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I hope I look as good as you when I hit 200lbs. 39lbs for me to go!0
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Thank you all .. it's been the weight loss has come slow but it is totally worth it. I went on a mini vaca for Labor day weekend and I ate to my heart's content for 4 whole days and only came back w/ a 2 lb weight gain (all water) .. after 3 days of eating right I had lost 3 lbs and was below the weight I was before going on vaca. My point is .. the harder to lose, the harder to gain. I've dieted so much in my life and lost 20 lbs in 2 weeks and for what? As easy as it came off as easy as I put it on plus more!
Be patient girls ... just put in your work and trust the process.0 -
I hope I look as good as you when I hit 200lbs. 39lbs for me to go!
You got this, I'm sure you'll look great!0 -
What a difference!! You look great!!0
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Wow. I am so impressed. And to be honest, I am impressed with BOTH of your photos. You were fit before and even more so after. Nice job.0
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Well done!!0
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Great job!0
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Great job!!!!!!!! You look amazing!! Keep it up!:flowerforyou:0
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Wow. I am so impressed. And to be honest, I am impressed with BOTH of your photos. You were fit before and even more so after. Nice job.
I use to be very athletic in high school and have always been able to carry my weight well regardless of my weight but I wouldn't say I was fit when I started back in June. My fittest year was 2011 but I got into a car accident in November of that year and I completely fell off track. I fractured my wrist and elbow had to get plates and pins put in and ever since then I struggled even more with my weight. Slowly but surely I am getting back into the swing of things - my goal right now is to get into a healthy BMI range by changing my old bad habits into good new ones. Once I have adapted to this new lifestyle I'll go full force on creating the fit, strong body I so desire0 -
I am 5'4"0
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great job. keep up the great work.0
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I am 5'4"
I appreciate the compliment I just saw your pictures and you do too! You have an hour glass figure going missy .. amazing progress by the way Keep at it, you're doing fantastic!0 -
great job. keep up the great work.
Thanks! Congratulations on your weight loss ... keep on pushing YOU GOT THIS! Btw, I love what you said on your profile:
The secret to successful weight loss is simple.
Self-Love.
Thats all the motivation you should need. Know that you are worthwhile and worthy of taking care of yourself.
Very true! You gotta love yourself at all sizes no matter what ... good luck on your journey0
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