"Sorry, not accepting any more friend requests"
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HefferSprint
Posts: 124 Member
Hey, that's not me! I have room for lots of friends, like tons of em!! Add me! We can motivate each other!
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Replies
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I'm bumping myself.
"I need you, like the flower needs the rain, you know I need you."
I am not always as serious as my pic looks.0 -
anyone can add me.0
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This smells like desperation.
I like it.0 -
Desperation is right. I want to lose 10 lbs./month all the way through the end of the year. I'll take any help I can get!0
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Desperation is right. I want to lose 10 lbs./month all the way through the end of the year. I'll take any help I can get!
right there is a thread killer.
10lbs a month for three months? when you only have another 45 to lose?
That's a crazy unrealistic goal.
How are you planning on achieving that goal?
What kind of "friends" are you expecting to get that will support that?0 -
Desperation is right. I want to lose 10 lbs./month all the way through the end of the year. I'll take any help I can get!
lose 10 pounds a month?!? :noway:0 -
Dang, those are some blue eyes.0
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Desperation is right. I want to lose 10 lbs./month all the way through the end of the year. I'll take any help I can get!
I'm out.0 -
Or, rather, than be "out," you could suggest a healthier pace.
I'd focus on 1-2 lbs of weight lost a week, and set a more realistic goal like 4-8 lbs (8 being on the higher side of course) of weight loss a month0 -
Desperation is right. I want to lose 10 lbs./month all the way through the end of the year. I'll take any help I can get!
right there is a thread killer.
10lbs a month for three months? when you only have another 45 to lose?
That's a crazy unrealistic goal.
How are you planning on achieving that goal?
What kind of "friends" are you expecting to get that will support that?
I can't support unhealthy goals and mind frames, sorry. :flowerforyou:0 -
Desperation is right. I want to lose 10 lbs./month all the way through the end of the year. I'll take any help I can get!
right there is a thread killer.
10lbs a month for three months? when you only have another 45 to lose?
That's a crazy unrealistic goal.
How are you planning on achieving that goal?
What kind of "friends" are you expecting to get that will support that?
I can't support unhealthy goals and mind frames, sorry. :flowerforyou:
^more of this.
1lb/week is probably more realistic btw0 -
Sure, anyone can add me!!0
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Try 1 pound a week, until you get to the last 20 pounds, then half a pound a week. The other way leads only to madness, or eating disorders, or both.0
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Anyone can add me too!!!0
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Desperation is right. I want to lose 10 lbs./month all the way through the end of the year. I'll take any help I can get!
right there is a thread killer.
10lbs a month for three months? when you only have another 45 to lose?
That's a crazy unrealistic goal.
How are you planning on achieving that goal?
What kind of "friends" are you expecting to get that will support that?
OP needs to seriously consider having more friends who offer good advice like this ^^0 -
Try 1 pound a week, until you get to the last 20 pounds, then half a pound a week. The other way leads only to madness, or eating disorders, or both.
Yep. :flowerforyou:0 -
31 days in a month = 4.43 weeks
10 lbs. divided by 4.43 weeks = 2.25 lbs. a week
I would not say having a goal of losing 2.25 lbs. a week is enough to warrant total *kitten* responses from overeager keyboard thumpers.
Weight loss at a rate of 1 to 2 lbs. a week is considered safe by most reputable sources.
What am I doing to lose it you ask? I'm eating less and moving more.
If that's too much for some of you to handle without getting your thongs twisted into pretzels, please move on. You're probably the ones with the preamble all in caps, warning people that you have too many friends and not to friend you anyhow.0 -
yeah just don't get bummed if that's not how it works out0
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yeah just don't get bummed WHEN that's not how it works out
FIFY0 -
31 days in a month = 4.43 weeks
10 lbs. divided by 4.43 weeks = 2.25 lbs. a week
I would not say having a goal of losing 2.25 lbs. a week is enough to warrant total *kitten* responses from overeager keyboard thumpers.
Weight loss at a rate of 1 to 2 lbs. a week is considered safe by most reputable sources.
What am I doing to lose it you ask? I'm eating less and moving more.
If that's too much for some of you to handle without getting your thongs twisted into pretzels, please move on. You're probably the ones with the preamble all in caps, warning people that you have too many friends and not to friend you anyhow.
I wish you good luck. Everyone here would love it if it was feasible to lose 2.25 pounds a week until the end of the year. Some of us have just been here long enough to know that keeping that pace is unrealistic. I hope I see your success thread in 4 months and you met your goal. Me? I've been here for 16 months and lost a little bit of weight. Not too fast - but hey - I've still lost the weight.
Have a good day!0
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