NSV My Visit to the Doctor

I had a crazy experience that involved a bike accident (I'm fine now, just bruised!), and I went to my doctor to make sure I didn't have a more serious head injury. I haven't seen her since February, and that was when I had JUST hit 149 on my scale for the first time in years. Of course, after breakfast and a ton of coffee, I weighed in at the office at 154. My biggest was over 160, but I had started losing for New Years.

Anyway, here it is September and I'm 132 lbs on the doctor's scale. I didn't even think about them seeing the change because I so rarely go to the doctor that I've seen her once in like 3 years. She showed me my weight from last time and said "OH MY GOSH! Look at that!" I said I know, I've been running a lot and paying a lot more attention to eating less junk food. She said that was great.

Then she said, "You're not still trying to lose weight, are you?"

I said yeah, I was just going for the last couple pounds to be in the 120s because I'm barely over 5'5" and that's still a good BMI, and kinda mental because I haven't seen that in so many years. She said, "You don't need to lose any more weight." In a nice way, but she said she wanted to make sure I wasn't trying to get too low. I really respect her opinion, so now I need to transition to maintenance! WOO!

I'll have to get a photobucket to post some pics! It worked! Okay, so from top left:

Not running - over 160 lbs (didn't own a scale)
Just starting C25K and ran my first 5k
Eating salad at a party, half marathon training
One of many half marathons, still over 150
Bottom is when I started logging weekends and stopped eating wings and fries all the time. haha