Your favorite protein sources?

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  • jess135177
    jess135177 Posts: 186 Member
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    Ground chicken/turkey (meatloaf), fish, and greek yogurt!!
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
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    Since I can't eat meat I prefer rice protein shakes. They are pretty good when you add fresh fruit
  • JamericanBoy
    JamericanBoy Posts: 484 Member
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    bacon
    steak
    raw seafood

    That being said, I haven't had one of these in the past two months and it makes me very sad.
  • SkinnyFatAlbert
    SkinnyFatAlbert Posts: 482 Member
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    Meat. All of it.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Eggs, canned tuna and string cheese.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Fish from a can like tuna or salmon, but I always make sure to carefully wash and drain it with water before cooking it. The oil in the sauce makes me run to the restroom. This too shouldn't eat every day because of mercury in fish.

    You can get tuna packed in water. Not sure about salmon though.
  • kimmymayhall
    kimmymayhall Posts: 419 Member
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    Greek yogurt
    Cottage cheese
    Beans and lentils
    Protein powder
    Eggs
    Tempeh
    Canned sardines
    Cheese
    Milk
  • novarugger10
    novarugger10 Posts: 62 Member
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    PORK (bacon!)
    Pretty much any poultry (chicken, turkey, cornish game hen, etc)
    Seafood, especially salmon, tilapia, crab, shrimp (watch out for fish with high mercury content)
    lamb
    eggs
    almond butter
    Greek yogurt (add some honey or berries to reduce the sour taste)
    protein shakes (Giant Sports cookies and creme)
  • 13rcamp
    13rcamp Posts: 1
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    Organic tofu. Small amount of organic oil in saute pan, then add slices of organic tofu.
    Non-GMO protein shake with organic almond milk.
    All seafood.
    I don't eat meat or chicken.
  • AmandaForKeeps
    AmandaForKeeps Posts: 47 Member
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    I get most of my protein from beans, quinoa, and soy (milk, tofu, nuts, etc). Just yesterday, I decided to add a protein powder on my run days (plant fusion). It's pretty good. I blend it with soy milk and frozen bananas.
  • JustAnotherGirlSuzanne
    JustAnotherGirlSuzanne Posts: 932 Member
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    Pork roasts. Delicious and cheap!
  • Goosie17
    Goosie17 Posts: 28
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    I like Oh yeah premixed protein shakes they are low in carb and sugar and have 32 grams of protein and in my opinion tasty too:)
  • Sara13CH
    Sara13CH Posts: 85 Member
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    Beans...Nuts...Quinoa....Endamame....Tofu

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