Exercise/Tone while driving???
Replies
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Put your vehicle on cruise control, sit your chair up straight, contract your abs, and do mini leg lifts or flutter kicks...Only do this when you have long straight stretches of driving with low traffic. You Can Really Feel It!0
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Every time you get to a red light, jump out and run once round the car.
What about replacing your seat with a swiss ball?0 -
Every time you get to a red light, jump out and run once round the car.
What about replacing your seat with a swiss ball?
:L :L :L0 -
Check out my blog that talks about form, exercises, and stretches you can do while driving and when you get out of the car to help alleviate back pain and tone while you are behind the wheel...
http://todayiwillbefit.com/2013/09/10/driving-posture-the-good-the-bad-and-the-dangerous/0
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