Fell off the wagon

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Mlieb
Mlieb Posts: 121
in Motivation and Support
I was so close to my goal weight. Summer came (which I anticipated would be full of activities to lose the rest of the weight).:happy:

Summer came and there was festivals and bbqs after the next. Then I was out of town for over three weeks.:noway:

I come back home and found I had gained ten pounds back.:explode:

I am devastated, loss of eating control, stopped keeping track and rarely exercised.:sad:

The good news is, after weeks of not logging, I received an e mail from MFP wondering where I have been.:flowerforyou:

Though I am in a rut, it wa so nice to have someone notice I have been gone.:smooched:

I will keep trying...summer is not over. Melissa

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  • Mlieb
    Mlieb Posts: 121
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    I was so close to my goal weight. Summer came (which I anticipated would be full of activities to lose the rest of the weight).:happy:

    Summer came and there was festivals and bbqs after the next. Then I was out of town for over three weeks.:noway:

    I come back home and found I had gained ten pounds back.:explode:

    I am devastated, loss of eating control, stopped keeping track and rarely exercised.:sad:

    The good news is, after weeks of not logging, I received an e mail from MFP wondering where I have been.:flowerforyou:

    Though I am in a rut, it wa so nice to have someone notice I have been gone.:smooched:

    I will keep trying...summer is not over. Melissa
  • katyaskinny
    katyaskinny Posts: 11
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    I just started on this site yesterday but am already feeling so much support that I am sure you will be back to your goal in no time! :)
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
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    Breathe.....
    It's okay, you are back and know that you need to tweak some things. Not the end of the world.
    Congrats on the success you have had. Just remember it's a lifestyle change and a lot of our lifestyles sometimes collide.
  • Mlieb
    Mlieb Posts: 121
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    Thanks for the encouragement...it is much needed.

    I am the type of person the needs structure and when my kids got out of school and being out of town, I broke down...

    I still have time to reach my goal and get into a bathing suit this summer.

    Melissa

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