Cookie in a Cup

ashandstuff
ashandstuff Posts: 442 Member
in Recipes
Had some people ask me about this mysterious “Cookie in a cup” recipe I have on my food diary every other day. It’s the perfect amount of sweetness I NEED a couple times a week, and instead of an entire box of cookies this is a great alternative single serving size.

:]

Well…figured I’d share.

Regular Cookie in a cup: http://www.number-2-pencil.com/2012/03/06/chocolate-chip-cookie-in-cup/

That website also has links to other recipes for single serve deserts in mugs. Haven’t adjusted the rest of them to gluten free yet, so I haven’t tried them!


Gluten Free Cookie In a Cup:

2.5 tablespoons of Red Mills All Purpose Baking Flour
1 tablespoon densely packed brown sugar
1 tablespoon (or 1/2) of granulated white sugar
1-2 tablespoons of chocolate chips (depends on the size, and amount of chocolate you want. i substitute raisins sometimes)
1 tablespoon soft to melted butter (I substitute low fat margarine.
1 egg yolk (Not sure how egg replacers would do)
1/2 teaspooon vanilla extract
pinch of salt (I leave this out most of the time)

Mix everything together, pop in the microwave for 45-60 seconds on high.
Let sit for 30 seconds.

Enjoy your single cookie!

Replies

  • Frittycat
    Frittycat Posts: 51 Member
    I would love to try this. I am wondering what the calories/nutrition facts would be on this?
  • SkinnyFatAlbert
    SkinnyFatAlbert Posts: 482 Member
    I'd like extra gluten in mine.
  • missymakayla
    missymakayla Posts: 309 Member
    Thanks, I'm going to try this one....
  • mickeyullrich
    mickeyullrich Posts: 156 Member
    Bump because that sounds really good :0)
  • liesevanlingen
    liesevanlingen Posts: 508 Member
    Doesn't having flour in it mean there will be gluten in it?
  • Kimbie500
    Kimbie500 Posts: 388 Member
    Yum!! Thank you!
  • LFDBabs
    LFDBabs Posts: 297 Member
    bump for later, thanks for sharing!
  • ashandstuff
    ashandstuff Posts: 442 Member
    If you use GLUTEN FREE FLOURS such as tapioca flour, almond flour, or rice flour there is NO WHEAT in it.

    You can make it with either regular flour or with gluten free flours. :]

    And the calorie/nutrition stuff will depend on the brand of everything you use, most of those ingredients aren’t standard in nutrition (especially chocolate chips and flours)
  • pcnkb
    pcnkb Posts: 62 Member
    Yum
  • claudiakendall98
    claudiakendall98 Posts: 242 Member
    Bump
  • ImSoOTired
    ImSoOTired Posts: 186 Member
    bump
  • californiagirl1950
    californiagirl1950 Posts: 483 Member
    hmm, interesting. I will have to try this. Thank you
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Looks good...going to give this a try. thanks.
  • sanndandi
    sanndandi Posts: 300 Member
    Oh I'm trying this!
  • dot1212
    dot1212 Posts: 72 Member
    perfect for my celiac daughter. Will defintely make for her.
  • j99li
    j99li Posts: 421 Member
    bump to try later :D
  • gbpacker001
    gbpacker001 Posts: 39 Member
    That does not sound too bad calorie wise with the exception of the TBSP of butter. Will have to try it with a low calorie butter/margarine. Thanks for sharing I am drooling!
  • JosieMomGramma
    JosieMomGramma Posts: 727 Member
    I went to the website you posted & found out that this cookie made as you posted is 475 calories, way to many for my calorie count. Maybe it can be revamped to be lower calorie ??
  • browneyesbb89
    browneyesbb89 Posts: 141 Member
    This sounds amazing!
  • ashandstuff
    ashandstuff Posts: 442 Member
    I went to the website you posted & found out that this cookie made as you posted is 475 calories, way to many for my calorie count. Maybe it can be revamped to be lower calorie ??

    Oh you definitely can make it healthier!
    I use lower calorie butter substitutes that make it around 330 calories a serving, and that’s with my super charged gluten free flour. I even found a brand of chocolate chips that are mini sized and lower calorie, I find the increased surface area of the smaller chip yields a more chocolaty flavor but actually ends up cutting off around 40 calories! :]

    Regular flour has even less calories, so I would think you could make it as little as 300 a serving.

    And yes, that’s a chunk of calories. But hey, it’s a homemade desert that is basically cookie/cake.

    :] Worth it in my opinion.

Categories