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September 2013 Move Your *kitten* Challenge
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8 mile training run. Indoor on the treadmill -- it's HOT outside.
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12.42 bike commute this morning, mtd 74.23. Thank you!0
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I am an idiot. It was 92 degrees out and I knock off a speed ride. Oh well, probably sweated off a few lbs.
09/08 - 3.0 miles biking/walking
09/09 - 6.0 miles biking
09/10 - 1.5 miles walking
09/11 - 7.5 miles biking
Total: 71.5 miles
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.. another 9 running miles to add ...
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6.1km today
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My September goal is 85 miles!
9/1 - ran 1.3 miles & walked 1.7 miles
9/2 - walked 1.7 miles
9/3 - swam 1.1 miles & ran 1.7 miles
9/5 - biked 14 miles & ran 1 mile
9/6 - walked 1.7 miles
9/8 - ran 2.6 miles
9/10 - biked 7 miles & ran 1 mile
9/11 - ran 3.5 miles
38.3 / 85 miles complete!0 -
add 9.23 for me please!0
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Soon at the halfway mark
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9/4- 22 Miles
9/5- 25 Miles
9/6- 8 Miles
9/8- 21 Miles
9/10- 21 Miles
9/11- 22 Miles
Goal 525 Miles
Total= 185 Miles0 -
9-11 4.5 miles mtd 19 miles and goal 500
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2.5 miles
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7.11 miles0 -
Spreadsheet updated to here. (www.tinyurl.com/mgtpplu)
The progress graph on the SUMMARY page of the spreadsheet is looking better all the time! Great job!
@DJMICHEALS - No problem, got it adjusted for you!
@JTH11706 & @BELLE_74 - I am always impressed by anyone running that far! Running 5K still feels like a marathon to me. :happy: Nice work!
@BUTTERFLYKISSES123 - Hang in there....I know how you feel. Ibuprofen is my close friend.
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And anyone that missed this, recommended reading here:
www.tinyurl.com/whyyoushouldmya
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Hope you all had a great day today!
Dave0 -
I'm in!
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43.5km up to now! Almost done for this month!0
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Gotta update my miles before I fall out of the green!:noway:
September 10: 5 miles
September 11: 5.5 miles
September total: 55.75 miles :bigsmile: Maybe I'll hit the halfway point tomorrow.
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Adding another 4 miles...green here I come!! :drinker:
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12.56miles since I last updated for a total of 75.98miles.0
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walking in the rain - still +8 Km today.
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Just 1 today.
Total- 7.6
Can't seem to motivate myself to move on my own, and the dog doesn't go far.0 -
12 September - walked 11km
Total walked to date - 98.3km
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up to 20miles out of 60 now :bigsmile:
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19km now for the month0
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Bad day for cycling. I hit the wall (Bonked) at 25 minutes. Pushed through to 32 minutes but that was all she wrote. Seven more miles for 140 total.
7 miles for 140 total.
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2.72 Miles today 12/9
Andy0 -
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38.5 miles this month0
This discussion has been closed.
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