Ms. Ready to be fab in my fourties!!!!

Msdnice
Msdnice Posts: 50
in Introduce Yourself
I have always maintained a frame that never indicated my actual weight....weight trainers always give me less....but I want to finally get this weight off and be fab in this new life of fourth for my dog gone self. I love the MFP tracker and look forward to encouraging and being encouraged during this journey. Any Leslie Sansone fans out there? I love her. I do 5-6 miles a day with her. I have 42 videos and counting.

Replies

  • 9jenn9
    9jenn9 Posts: 309 Member
    Hi Msdnice! Welcome. I've been around mfp for a while and and slowly whittling away at my last few stubborn lbs. My journey has been more about trying to get some sanity in my relationship with food so I can get off the roller coaster. I've lost some weight, but my other goal is about learning moderation, not over or under eating. Add me if you'd like.
  • Msdnice
    Msdnice Posts: 50
    Thanks! I believe learning how to deal with my emotional eating is important.
  • ladyredeemed4
    ladyredeemed4 Posts: 72 Member
    The book Made To Crave by Lysa Terskey?? is an excellent book on emotional eating.
  • brraanndi
    brraanndi Posts: 325 Member
    I have one Leslie Sansone dvd, I just did a mile in honor of you lol.
  • Msdnice
    Msdnice Posts: 50
    I will look into this.

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