I keep looking at this to keep me motivated

http://www.bodytransformationlab.com/photos-of-fat/

It's nasty! To know I have 75 more lbs of that on me...keeps me away from that second helping of anything!

Replies

  • :noway: ewe!! but the "T" (truth) can sometimes be quite ooogly (ugly) LOL
  • blc1971
    blc1971 Posts: 170 Member
    WOW!! Yeah, that will help keep me straight! It also serves as a reminder of how far we've come. I sometimes think that I've "only" lost 42 lbs, but seeing that visual reminds me that 42 lbs is a lot! It gives me something to work toward (losing the last 20 lbs) but also something to celebrate in my accomplishment so far! Thanks for posting that!!
  • clszewczyk
    clszewczyk Posts: 19 Member
    Ooooh that's a nasty visual. But very motivating. Thanks for posting!
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    bumpity bump! for later :) Thanks for sharing!
  • Sandytoes71
    Sandytoes71 Posts: 463 Member
    When I worked in an office, I had a huge picture of 5lbs of fat as my screen saver lol!! I kid you not!
  • It looks fun, like Gak!
  • thesophierose
    thesophierose Posts: 754 Member
    ewww lol
  • thanks, the 100 pound of fat table is scary thats how much i need to lose.... really an eye opener!
  • jclark0523
    jclark0523 Posts: 47 Member
    That is motivating. It makes you realize the importance of making sure all your weight loss is fat loss and not muscle. Losing just 5lbs of fat can make a huge difference in the mirror!
  • lilRicki
    lilRicki Posts: 4,555 Member
    bump!
  • happydaze71
    happydaze71 Posts: 339 Member
    I cant even bring myself to look at it after reading the comments lol, I am assuming its a pic of a lot of fat. Yes it is scary when you think of what we are forcing our poor bodies to drag around all day every day!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    grosss and i have 30 pounds to give away