Having a wobble.....

chrisharris14 Posts: 4

September 2013 edited February 3 in Motivation and Support

Hi.
Am having a wobble today, really struggled to keep to my calorie count... Too much nice food on offer today!

Hope to be back in control tomorrow.

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Replies

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  TavistockToad Posts: 35,719 Member

  September 2013

  Hi.
  Am having a wobble today, really struggled to keep to my calorie count... Too much nice food on offer today!
  
  Hope to be back in control tomorrow.

  
  maybe go for a walk, or do an extra workout? earn some extra cals?
  
  or have a day at maintenance and dont worry about it!

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  PatrickO2 Posts: 12 Member

  September 2013

  Hi Chris, looks like you've been doing well. Stick with it and don't let one day get you down.

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