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Having a wobble.....

chrisharris14
chrisharris14 Posts: 4
edited February 3 in Motivation and Support
Hi.
Am having a wobble today, really struggled to keep to my calorie count... Too much nice food on offer today!

Hope to be back in control tomorrow.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Hi.
    Am having a wobble today, really struggled to keep to my calorie count... Too much nice food on offer today!

    Hope to be back in control tomorrow.

    maybe go for a walk, or do an extra workout? earn some extra cals?

    or have a day at maintenance and dont worry about it!
  • PatrickO2
    PatrickO2 Posts: 12 Member
    Hi Chris, looks like you've been doing well. Stick with it and don't let one day get you down.
This discussion has been closed.