Have no support, came here for help.

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Hello, I live in southern california everyone. I came here for supportive help. I'm a great motivator and I like to think a good guy.

Currently I weigh 231 pounds and would like to get to 189. I have been on diets before but never stuck to it

This time I would like to join this community and hopefully meet some wonderful people.

I will be trying a keto diet this time.

Thankyou for taking the time to read this.

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