Trying o get back on track again

jenbrenica
jenbrenica Posts: 29
edited November 2023 in Getting Started
Ive really slacked the last three months as my nursing job and the stress of my relationship pulled me down so much that I need motivation to get back on track again. I'm looking for friends who are on the same boat as I am or who is willing to motivate:)

Replies

  • njspratt
    njspratt Posts: 23
    Hey, feel free to add me. You've done really well to have lost all that weight so far! I'm in the same boat as you - I've been slacking lately. I've written myself a new gym programme and even after the terrible weekend I've had, I'm feeling motivated for the new week!

    Maybe setting yourself a goal/target might help? I've set myself a target of losing a stone by Christmas. At about 1lb/week, it's achievable. No point setting yourself unrealistic goals as you're setting yourself up for a fall. Good luck! :-)
  • SquishyVicki
    SquishyVicki Posts: 280 Member
    Hi - feel free to add me - I am in EXACTLY the same position and while I have not gained back; I have let old habits sneak back in and therefore have not lost either!! Good luck!!
  • lelly1981
    lelly1981 Posts: 90 Member
    i'm in same boat huni so please add me.my problems have been with the children being off in the 6 wks hols it was just too hard for me to focus on what I should have been doing for myself and I let bad habits creep back in. naughty chocolate treats and take aways :cry: but now they are back to school i'm determined to get back on track and have been good this wk ( apart from couple of biscuits ) and lost 5lb this wk :bigsmile:

    so fingers crossed we can motivate each other and keep this up.
    :heart: :heart: :heart:
  • jacey12300
    jacey12300 Posts: 18 Member
    I'm the exact same at the moment too! I'm back to work, family stresses and generally life has got in the way :) Haven't been motivated for the past few weeks but i'll add you! Hopefully we can help each other get back on track!
  • LucyKreczak
    LucyKreczak Posts: 9 Member
    Ad me if you want I'm in the same situation. Keep having a few good weeks and losing a bit then have a few bad weeks and put it back on, I can't snap out of it!!!
  • rojovotl
    rojovotl Posts: 25
    Added!! I've also been slacking a lot lately....we can motivate each other :)
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