Love This Site

DayAtATime
DayAtATime Posts: 72
edited September 21 in Introduce Yourself
I am totally amazed at everything on this site. It is so cool to be able to track all your calories and weight, etc. I can't believe how large the database is.....I was able to find everything even down to the Trader Joe's salad dressing I used yesterday. I had a good weekend and stayed the course. Thanks to everyone that posts....quite inspirational.

Replies

  • rolypoly1
    rolypoly1 Posts: 11
    I have been on here a week too and find it so easy to use, especially as you say the food tracker!!! It takes minutes to log in, and the site keeps your regulars so you can just click on them instead of looking them up each time.! You have the right motto, one day at a time!! I am finding that the food tracker is so valuable in that I can visually see if I am eating too much fat, sugar or cholesterol and also that when I need supper, I can see how many calories I need or am allowed!! If I need a snack later before bed, if I have some extra calories I know I can..........it is so great and a super learning tool!! Good luck and see what your One day at a time does!!!:flowerforyou:
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