Jillian Michales 30-day Shred

kellyrufkahr
kellyrufkahr Posts: 3 Member
edited September 2024 in Fitness and Exercise
How do I count this in my exercise? It was not listed in the database.

(sorry, newbie here!)

Replies

  • TammyK777
    TammyK777 Posts: 230 Member
    circuit training, general. I think it's the closest one.
  • sweetg1222
    sweetg1222 Posts: 26 Member
    Hello, I da the same question when i began doing that program. I log it as 20 minutes of circuit training. Good luck and welcome to the site. It is lots of fun and there is tons of supportive people here. Enjoy!! =):flowerforyou:
  • ljg1143
    ljg1143 Posts: 4 Member
    How can I find out more information about Jillian's 30 day Shred?
This discussion has been closed.

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