Newbie here, two weeks in! Could use friends :)

2»

Replies

  • pauljsaunders
    pauljsaunders Posts: 79
    Hi, thats a great start - 6 lbs down, well done.. Please add me to your reinds list, I'll be more than happy to support you.. best of luck and take care...
  • helpmelosemytummy
    helpmelosemytummy Posts: 8
    i need to lose some pounds too! im new here too, please add me guys!
  • Mindfreak1999
    Mindfreak1999 Posts: 272
    Hi
    I am happy to help you. This site , my mfp friends have helped me lose weight. Feel free to add me :smile:
  • nazish17
    nazish17 Posts: 61 Member
    hi my third week back after falling of the wagon for 5 months - depression&comfort eating = weight gain.

    feel free to add me x
  • underworld58
    underworld58 Posts: 3
    I'm relatively new as well. (: Feel free to add me if you wish :flowerforyou:
  • 4melyn
    4melyn Posts: 11 Member
    feel free to add me :) welcome to MFP
  • sarverga
    sarverga Posts: 6 Member
    Ive used this app before and paired it with trips to the gym lost almost 60 lbs.. then fell off the wagon with life stress and put it all back on so i am here to DO it again!! Lets do this!!
  • Jackandjillwentupthehill
    Jackandjillwentupthehill Posts: 10 Member
    New here too! Add me.
  • TodayIsMySecondChance
    TodayIsMySecondChance Posts: 15
    I believe I have added everyone... would be much easier with a multi add button! If I didnt send you a request feel free to send me one :)
  • wanabthinagain
    wanabthinagain Posts: 28
    Congrats on making the first step. This is a great place to start, lots of support and advice here. Sending a FR your way.
  • logikvegan
    logikvegan Posts: 2
    Hey I'm new here too! As well as a lot of other people :) and I would like to make friends so we could support each other :)
  • Smiles4Leja
    Smiles4Leja Posts: 4
    HI there!! Im brand new as well and I would love to be friends!! I have so much in common with you!! I never thought I would step on the scale and see 294 on the scale but yep there I am!!! Im ready to get this weight off and I would love to be an encourager as well as have some awesome new friends to encourage me as well!! I want to be a better mama!! I want to be comfortable in my own skin and be able to be active with my four kiddos!! Add me girl and lets do this together!! =)
    Leigha:bigsmile:
  • LumpySpacePrincess1
    LumpySpacePrincess1 Posts: 388 Member
    Feel free to add or message me whenever. New to the site, two weeks into the diet, two months into the exercise routine.
    Something I learned was that it wasn't necessarily essential to eat low cal food, just remove the high calorie junk. I still eat bread, rice, cheese, etc. just smaller amounts.
    We're both eating the same calories, so this food triangle from Dummies might help you as well:
    6 bread items (bread, pasta, rice), 3-4 fruit-veg, 6oz. fish/meat, 2 dairy, oil and sweets sparingly.
    I find that counting the types of food helps almost as much as the calorie counting, because it helps plan meals.
    You're doing awesome btw. Make sure not to rush your body to avoid stretch marks and sag. Do light exercise 5 times. Just walk, it's enough. Up it gradually to adding in weights twice and hill walking three times per week.

Categories