My Before & After Picture. Jan-Sept.

I started out at 170+ now I'm down to 161. Starting juicing today so hopefully it will start coming off quicker and will STAY OFF!

WEIGHTLOSS16th.jpg

Replies

  • nachodman
    nachodman Posts: 29 Member
    GREAT job Hannah! Keeping motivated can be difficult but you are doing great! When making changes make sure you are making changes you can live with for a lifetime. Modifiying our lifestyles is better than periodic dieting. Great work! Keep it up and keep posting your successes and milestones!
  • meowlymary
    meowlymary Posts: 84 Member
    You look great! God I love juicing - I don't have any science to back it up, but the concentrated veggies improve my mood and keep me full. Enjoy it!
  • kutechick
    kutechick Posts: 64 Member
    Looking good, keep going!
  • HannahInHawaii
    HannahInHawaii Posts: 173 Member
    You look great! God I love juicing - I don't have any science to back it up, but the concentrated veggies improve my mood and keep me full. Enjoy it!

    I just watched a documentary called Hungry For Change. I've been off and on Paleo/Primal for a year now but after I watched that I was like...Holy Hell WHAT AM I DOING WITH MY LIFE!?!?! Haha. I'm drinking my first kale, parsley, spinach, blueberry & banana juice right now. It's delicious!
  • meowlymary
    meowlymary Posts: 84 Member
    You look great! God I love juicing - I don't have any science to back it up, but the concentrated veggies improve my mood and keep me full. Enjoy it!

    I just watched a documentary called Hungry For Change. I've been off and on Paleo/Primal for a year now but after I watched that I was like...Holy Hell WHAT AM I DOING WITH MY LIFE!?!?! Haha. I'm drinking my first kale, parsley, spinach, blueberry & banana juice right now. It's delicious!

    Yum, that does sound good! I keep hearing about that documentary, I'll have to check it out.
  • itzehoe
    itzehoe Posts: 614 Member
    WAY TO GO!

    KEEP UP THE GOOD WORK!
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