Let's Motivate Each other

o2blori
o2blori Posts: 168 Member
edited September 21 in Motivation and Support
I'm always trying to motivate my family, friends, and online friends to stay commited to their workout programs, eating right, and over living. What keeps you motivated?? Please share with me your helpful tips!

Replies

  • Lunarokra
    Lunarokra Posts: 855 Member
    Reaching my 30th bday in Dec looking better.
  • phatzzzs
    phatzzzs Posts: 23
    1-Having my best friend, wife, sweetie working with me side by side.
    2-Knowing that I am making a good change for my life to enable me to be with my family for a longer life.
  • anaaho
    anaaho Posts: 7 Member
    My stubborn-ness keeps me motivated! Sounds silly but if I say I'm going to do something, then I do it. I try to make sure I say my goals aloud so I feel guilty if I don't complete them.
  • Fawnie
    Fawnie Posts: 67 Member
    I have pictures on my wall of clothes I want to wear, and also I have lots of sticky notes on my desk/wall/mirror where I wrote positive quotes/things
    ^ ^
  • BayleeGirl
    BayleeGirl Posts: 18
    I am most motivated when I finish a workout. I love the complete body exhaustion feeling. I'm addicted to it infact! So when I'm not feeling like working out I still crave and am motivated by the desire for that feeling. Next time you have a good workout just stretch out on the floor and soak it all in. You will want to feel that way again!
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