HOT-ober Sixers: Week 2

bump :flowerforyou:

BUMP!

Bump

Bumpity bump

Bump

Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 144.0 lbs/ PROGRESS -1.0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 145.6 lbs/ PROGRESS -0.6 lbs


Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 159.8 lbs/PROGRESS 0.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 220.0 lbs/ PROGRESS 0.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 217.2 lbs/ PROGRESS 0.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239.0 lbs/ PROGRESS 0.0 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 167.5 lbs/ PROGRESS 0.0 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 217.0 lbs/ PROGRESS 0.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 209.0 lbs/ PROGRESS 0.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Kel (redneckwoman).............SW 155.0 lbs/ GW 150.0 lbs/ CW 155.0 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.4 lbs/ PROGRESS 0.0 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 211.6 lbs/ PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 135.8 lbs/ PROGRESS 0.0 lbs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 133.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 183.2 lbs/ PROGRESS 0.0 Ibs
Brittany (brittany689).............SW 164.5 lbs/ GW 154.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 157.6 lbs/ PROGRESS 0.0 lbs
B - (its_B) ................................SW 220.0 lbs/ GW 180.0 lbs/ CW 195.0 lbs/ PROGRESS 0.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 176.0 lbs/ PROGRESS 0.0 lbs

Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 144.0 lbs/ PROGRESS -1.0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 145.6 lbs/ PROGRESS -0.6 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 176.0 lbs/ PROGRESS 0.0 lbs


Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 159.8 lbs/PROGRESS 0.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 220.0 lbs/ PROGRESS 0.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239.0 lbs/ PROGRESS 0.0 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 167.5 lbs/ PROGRESS 0.0 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 217.0 lbs/ PROGRESS 0.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 209.0 lbs/ PROGRESS 0.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Kel (redneckwoman).............SW 155.0 lbs/ GW 150.0 lbs/ CW 155.0 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.4 lbs/ PROGRESS 0.0 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 211.6 lbs/ PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 135.8 lbs/ PROGRESS 0.0 lbs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 133.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 183.2 lbs/ PROGRESS 0.0 Ibs
Brittany (brittany689).............SW 164.5 lbs/ GW 154.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 157.6 lbs/ PROGRESS 0.0 lbs
B - (its_B) ................................SW 220.0 lbs/ GW 180.0 lbs/ CW 195.0 lbs/ PROGRESS 0.0 lbs

gained a pound. but, kicking some serious *kitten* the rest of challenge. shanell so jealous of how you are looking. wearing clothes i use to wear. was late checking in cause i was at the GYM. yup first time in a very long time. i haven't even exercised in over a month. took it nice and slow to rebuild again. tired of this "here we go again".

off to do some cleaning and than shower and get ready to go show more houses and make some phone calls.

later

I made lettuce wraps like from P.F. Changs last night and they were SO good. http://allrecipes.com//Recipe/asian-lettuce-wraps-2/Detail.aspx. I substituted 97% fat free ground turkey breast for the ground beef and it turned out really great! I put everything into the recipe calculator on MFP and came up with 255 calories for 1/4 of the meat mixture and 4 lettuce leaves. Probably a little high in sodium, but really yummy. Highly recommend!

Great job to all those that lost weight! Congrats Cathy for getting back to the gym!

Today's plan:
B - Cheerios, skim milk
S - Banana
L - Leftover lettuce wraps
S - Apple with peanut butter
D - Turkey paninis with pepperjack cheese, tomato, avocado, and mustard, and baked sweet potato fries
S - If I have calories left, I'm having ice cream!

Workout:
30-45 minutes on elliptical (or treadmill, haven't decided yet)
100 pushups
Abs (I do 10 crunches, 10 reverse crunches, 10 criss-cross crunches, then 9 of each, 8, 7, etc. all the way down to 1)

Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 144.0 lbs/ PROGRESS -1.0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 145.6 lbs/ PROGRESS -0.6 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 176.0 lbs/ PROGRESS 0.0 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 240.0 lbs/ PROGRESS +1 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 205.0 lbs/ PROGRESS -4.0 lbs


Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 159.8 lbs/PROGRESS 0.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 220.0 lbs/ PROGRESS 0.0 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 217.0 lbs/ PROGRESS 0.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Kel (redneckwoman).............SW 155.0 lbs/ GW 150.0 lbs/ CW 155.0 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.4 lbs/ PROGRESS 0.0 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 211.6 lbs/ PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 135.8 lbs/ PROGRESS 0.0 lbs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 133.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 183.2 lbs/ PROGRESS 0.0 Ibs
Brittany (brittany689).............SW 164.5 lbs/ GW 154.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 157.6 lbs/ PROGRESS 0.0 lbs
B - (its_B) ................................SW 220.0 lbs/ GW 180.0 lbs/ CW 195.0 lbs/ PROGRESS 0.0 lbs

Yay me....4lbs! And even after the fair this past weekend. I think though my scale was off last Tuesday. But still, I am extremely proud! I shredded yesterday morning on L2, it was challenging. The walk out push up things were a struggle with my wrist, but I made it through them. Halfway through it, of course when I am out of breath, Maddy comes out and is just staring at me. She is wondering why I am so out of breath, I had to laugh. I told her that one morning she would have to come work out with me, she said "no way". I think it is that she just can't keep up with dear ole mom. Still loving it, when I do it. I feel so good when I do shred in the mornings, I just don't know what is keeping me from doing it some mornings.

Hope everyone is having a great week, and will continue to watch those calories and keep up the exercise routines! After finishing up our first week, and getting settled in...let's get it together guys and meet our goals!


Lauren

Sorry Jessyca that was my fault....go us for losing 4 lbs!! Keep up the good work!

Kristin...awesome news about getting the stroller fixed, I bet you don't feel lost anymore
Lindsey...I'm am very jealous over your 100 pushups

I just did a 2 hour workout and used 1034 calories. I feel great. I did one hour of areobics and one hour of circuit training. I have now worked out for five days straight. I plan on keeping up this pace until the rest of my weight is gone. I need to get the rest off before the wedding. And I am determined this time around!

Kel