One month counting calories! (Post your photos!)
jessiefied
Posts: 167
I thought I'd post my current photos to encourage people starting out. I have only lost 3.5kgs this first month, but the visual difference is quite good, so hopefully that will encourage all you who feel like your not loosing anything. I don't feel different, so seeing the proof in photos is a huge incentive for me!
I have been on 1500 calories, but honestly have gone over a fair few times, so if I was more strict at staying under I'm sure I would have lost even more!
Post your progress photos as well, if you like, for encouragement!
I have been on 1500 calories, but honestly have gone over a fair few times, so if I was more strict at staying under I'm sure I would have lost even more!
Post your progress photos as well, if you like, for encouragement!
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Replies
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Nice! I love seeing photos! I never see a difference on mine though, even when everyone else does. I'll do this tomorrow
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GREAT JOB By the way! I LOVE IT!0
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Nice progress.
I always think I need to reach some major goal. maybe I should start doing some in progress shots as well? I have a hard time with body image, I am always the same in my head, and that is not a pretty picture.:bigsmile:0 -
The difference is noticeable. You're doing great and you're always accountable when you go over. I'm really impressed with your progress!0
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Such an improvement after only 1 month! Keep up the good work!0
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This is a perfect example as to why you just shouldn't go by the scale! You're right - the difference is remarkable! Even your skin texture is smoother. Good for you!!! A great example for others to follow. :-)0
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Wow! Good for you!!0
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You have done great work in just a month! You should be proud!0
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I wish my pictures were as awesome as yours...
But here are my photos...35 days today and 6.2 lbs lost.
http://www.myfitnesspal.com/topics/show/1099993-35-days-6-2-lbs-can-you-tell0 -
Wow. Absolutely! :flowerforyou: good job 0
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Not one month but my progress as of today:
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