Protein Supplement for Lactose Intolerant

nikhil_c8
nikhil_c8 Posts: 100 Member
edited September 20 in Food and Nutrition
Hi

Can any of you experts Suggest a good Protein Supplement .I am lactose Intolerant and generally avoid Dairy.

Thanks
Nik

Replies

  • RedneckWmn
    RedneckWmn Posts: 3,202 Member
    I haven't tried it yet but Muscle Milk says it is lactose free.
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    Isopure natural protein powder. I really like their chocolate.
    Here's a link...
    http://www.amazon.com/Natures-Best-Isopure-Natural-Vanilla/dp/B002TG3QPE/ref=sr_1_11?ie=UTF8&s=hpc&qid=1271086122&sr=1-11
  • MattDustin
    MattDustin Posts: 23 Member
    I am also lactose intolerant, but I found that many protein powders had such a small amount it didn't even bother me at all... the two most recent proteins I used were Cytosport Complete Whey (Cocoa Bean) and Optimum Nutrition Gold Standard Whey (Extreme Milk Chocolate). ON whey is considered by many to be the best in the business, especially for it's price. Again, you may be more intolerant than I am, but I am definitely lactose intolerant, and those two didn't upset my stomach at all. As long as you mix your protein with water not milk, you might be okay.
  • balguy
    balguy Posts: 19 Member
    I noticed that the one I use says lactose free on container: Integrated Supplements Kosher 100% Natural CFM Whey Protein Isolate Dairy Rich Dutch Chocolate: tastes really good, but is pricy $37.00
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