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Powerlifting

samaxe3720
samaxe3720 Posts: 3
edited February 4 in Fitness and Exercise
Hi all. I am Sam. I got tossed in to powerlifting by my Dr. It was the best thing that has happened to me. Since I live in Arkansas and not by a big city i am using my home equipment. Just wondering if there were any other power lifters here?

thanks

Sam

ps
Deadlift Squat Bench cuz i ran out of weights.
200 200 200

Replies

  • jmayerovitch
    jmayerovitch Posts: 71 Member
    I love powerlifting. Mostly deadlifts. I love deadlifts more than anything in the whole wide world (in the gym, that is). I suck at squats, though.

    Bench: 140
    Squat: 175
    Deadlift: 305
  • That is the fun part no matter what there is something to work on. Slow and steady gain is gains.
This discussion has been closed.