need motivation

beebe1964
beebe1964 Posts: 10 Member
edited February 4 in Introduce Yourself
Good morning...I am a returning MFP user. Fell off the wagon earlier in the year and feel horrible. I gained some weight back and now my knee is giving out on me so exercising is a little difficult. I could really use some encouragement and friends. I need to lose 20 lbs to reach my goal weight.

Replies

  • Triciad811
    Triciad811 Posts: 268 Member
    this is a journey that cannot be made without encouragement and support!!!! Send me a request and I would be happy to add you as an encouragement buddy!!!
  • somerisagirlsname
    somerisagirlsname Posts: 467 Member
    Hey! I hear that ellipticals are really low impact on the knees if you have a gym near you! I am a new MFP user myself, but maybe we can help to motivate each other!
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