Hurting Feet

SilentAngel09
SilentAngel09 Posts: 4 Member
in Health and Weight Loss
I work 5 days a week, 8 hours a day most weeks, I walk a lot while at work and stand on my feet a good bit as well. What kind of exercising including cardio can I do that won't involve my feet? Also, looking for the best walking shoes for work and exercising.

Replies

  • aimeero2012
    aimeero2012 Posts: 27
    Cycling? Or rowing machine? Good luck! I have flat feet and feel your achy feet pain! :wink:
  • jadethief
    jadethief Posts: 266 Member
    How about swimming?
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,589 MFP Moderator
    swimming, you use you feet but you aren't on them
  • Mokey41
    Mokey41 Posts: 5,769 Member
    I'd recommend finding a running store and being fitted for shoes. They'll analyze your gait and make a recommendation on the shoe that will best support your feet.
  • Swiftdogs
    Swiftdogs Posts: 328 Member
    Good arch supports can help a LOT. But it is a challenge to find shoes they'll fit into.

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