Need some motivating friends with healthy lifestyles.

bethiedawn
bethiedawn Posts: 2 Member
edited November 2023 in Getting Started
I need some buddies. I am 31 and weigh 186 lbs. I try to eat healthy and live a healthy lifestyle. I do not know anyone that eats like me so it makes me really hard to stay motivated. I would really like the moral support of some new friends.
Thanks

Replies

  • Tallan4
    Tallan4 Posts: 4
    Hey, I a 29 and 149 lbs, I just started this today, I am trying to learn to count calories and eat right portions. I will do good for days then blow it all in one day and just eat stuff I shouldn't. trying to get on track and stay there.
  • NicciGarvito
    NicciGarvito Posts: 6
    HI bethie!! I am Nicci, age 29. I am all about a healthy whole foods lifestyle I have been on a weight loss journey for 5 years, Feel free to add me if you feel comfortable :-)
  • ezconklin
    ezconklin Posts: 30
    What foods are you focusing on, a specific meal plan? I'm focusing on going straight Paleo. Right now I'm at 80/20 almost to 90/10.
    I'm 35 and currently 183. Want to add me?
  • bethiedawn
    bethiedawn Posts: 2 Member
    I am not following any plan. I just do not eat sugar, caffeine or a lot of white flour. I also watch my sodium and try not to eat a lot of processed foods.
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