using a pedometer

c1aireee
c1aireee Posts: 269 Member
edited February 4 in Fitness and Exercise
I have a new pedometer so today is my first whole day using it so how ( this may sound stupid! ) would I put it in as exercise? maybe under walking but it says how long for do I put 12 hours?! cos it sounds silly! anyone else use a pedometer all day?

Replies

  • howardheilweil
    howardheilweil Posts: 604 Member
    What type of pedometer? What is it recording? Unless you walked for 12 hours non-stop, don't record that.
  • Yooperm35
    Yooperm35 Posts: 787 Member
    I wear a pedometer all day almost everyday - sometimes hitting up to 9-10 miles, but I don't log it, I just want to try to get 10000 steps a day
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