Ripped in 30 Challenge!
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yes! thanks for the link! I entered it under Circuit Training and it is the most accurate I think, give or take a few calories.0
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I just finished 7 days of Week 1 and I think I can try Week 2 tomorrow. I had some mixed feelings when I started it as I read some negative reviews regarding Jillian Michaels programs and results. But I decided to give it a try because I was so out of shape that anything could work for me! I'm glad I see so many people here using this program and having good results. Thanks for keeping posting your thoughts, pictures and experiences!0
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